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Apples, Apples All Day Long……

Fall may quickly be coming to an end, but that doesn’t mean apples become any less tasty! Not only are apples one of my favorite…

Happy Thanksgiving!!!

I am thankful for all of you! For all of the love and support you continue to show me day after day, month after month, year…

Chicken Aveyo Cranberry Salad 1

Chicken, ‘Aveyo’ Cranberry Salad

Chicken, ‘Aveyo’ Cranberry Salad  The latest YouTube video is up for a quick and easy 3 ingredients chicken salad!! It is also made using a…

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Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Tips For Eating More Plants

  One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…

Biscoff Cheesecake – How to Make the Irresistible No-Bake Dessert That Will Wow Your Taste Buds

Exploring the Various Types of Flour for Every Baking Need

In the realm of gastronomy, selecting appropriate components can significantly influence outcomes of various culinary endeavors. From fluffy pastries to hearty