Praise

“Sarah was an exceptional coach/counselor. She helped me to find out who I really am and I am so thankful for that! I was very restricted with my eating when we first started and now I am able to enjoy life and be more social because of her encouragement and support.”

— Sasha


“Working one on one with Sarah I learned how to listen to what my body was telling me. I began to eat when I was hungry and stop when I was full. The overeating and restriction cycles became fewer and fewer. My stress decreased, my personal happiness increased and I lost the last few pounds that were lingering after having my boys.”

— MaryAnn


“I feel healthy and balanced for the first time in ages!”

— Amanda


“After years of dealing with the terrible cycle of binge eating and restriction, I am finally able to eat when I am hungry and stop when I am full. I never thought I would ever be able to do that.”

— Danielle


“Sarah taught me how to incorporate more whole foods which helped me lose weight, increase my energy and feel more satisfied with my meals.”

— Katie


“I learned how to make better choices with my food so that I felt more energized and satisfied. The best part, I was able to lose 5% body fat in 8 months!”

— Nick

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