As a fitness personal trainer and coach, as well as for all the recipes, I’ve had the honor to be featured on and to contribute to the following:
BIO:
RECIPES:
Peach Mango Protein Soft Serve
Low Carb Bacon Cheddar Potato Salad
Chocolate Peanut Butter Granola
Black Forrest Protein Brownies
Simple, Creamy Greek Yogurt Tiramisu
Chocolate Peanut Butter Crepes
Chocolate Drizzled Strawberry Protein Cheesecake
Chocolate Peanut Butter Drizzled Protein Rice Krispie Treats
White Chocolate Peppermint Fudge Bars
Chocolate Peanut Butter Caramel Apples
Spinach & Chicken Cornmeal Crust Pizza
Chocolate Peanut Butter Protein Brownies
Sundried Tomato & Herb Scrambled Egg Grilled Cheese
Mini Chocolate Chip Protein Cookies
BBQ Pulled Pork & Creamy Coleslaw Sandwich
Grilled Chipotle Salmon With Black Bean & Mango Salsa
Red, White & Blue Protein Pancakes
Chocolate Ice Cream Sandwiches
Chocolate Peanut Butter Frosted Donuts
Strawberry Milk Chocolate Chip Protein Pancakes
Grilled Chipotle Cheddar Veggie Quesadilla
Grilled Madras Chicken & Broccoli Skewers with Sweet Potato Fries
Pepper Jack Steak & Cheese Grilled Cheese
White Chocolate Strawberry Coconut Protein Truffles
Sesame CranButter Sirloin Tip Skewers
Cinnamon Chip Caramel Protein Bars
High Protein Chicken & Peanut Pasta
Coconut Corfetti Protein Bites
Dark Chocolate & Cherry Protein Pancakes
Double White Chocolate Raspberry Pancakes
Chocolate Banana Oat Protein Muffins
Single Serve Apple Butter Cake
Baked Spinach, Mushroom & Gouda Quiche
3 Ingredient Almond Butter Cookies
WORKOUTS:
ARTICLES:
Summer Time Grillin” N Chillin’
9 Protein Packed Snacks That Travel Well – No Cooler Needed
12 Tasty Ways To Make Almonds Part Of Your Meal Plan
BODYBUILDING.COM
NUTS-N-MORE.COM
No Bake White Chocolate Peppermint Cookies
Decadent Chocolate Peppermint Brownies
Chocolate Chip Peanut Butter Ice Cream Cake
Maple Frosted Pumpkin Spice Walnut Bars
Salted Caramel Apple Pie Pancakes
Chocolate Peanut Butter Caramel Apples
Toffee Peanut Butter Brownie Bites
Pumpkin Spice Peanut Butter Pancakes
White Chocolate Pumpkin Spice Granola
White Chocolate Pumpkin Spice Peanut Butter Cups
Salted Caramel Peanut Butter Cupcakes
Toffee Peanut Butter Chocolate Chip Pancakes
Peanut Butter Chocolate Chip Donuts
Iced Cinnamon Raisin Oatmeal Bars
Black Forrest Overnight French Toast
Red, White & Blue White Chocolate Protein Breakfast Cake
Chocolate Peanut Butter Chia Parfait
Mini Coconut Chocolate Chip Protein Cookies
Chocolate Drizzled Pumpkin Spice Protein Bars
Sea Salt Chocolate Peanut Clusters
White Chocolate Pineapple Raspberry Overnight Protein Oats
Strawberry White Chocolate Macadamia Crepe Cake
Chocolate Almond Butter Covered Strawberry Waffles
White Chocolate Sesame CranButter Pretzel Bars
White Chocolate Peanut Butter Protein Rice Krispie Squares
Double Chocolate Peanut Butter Donuts
Crispy Low Carb Protein Waffles
Chocolate Vanilla Bean Raspberry Cheesecake
Dark Chocolate Toffee Bacon Frozen Bananas
Chocolate Frosted KoKoNut Cupcakes
White Chocolate Peanut Butter Cups
Chocolate Peanut Butter Banana Bars
Chocolate Peanut Butter Sandwich Cookies
FABLETICS.COM
BIO
ARTICLES:
Lemon Blueberry Breakfast Skillet
Celebrating Heart Awareness Month With Heart Healthy Foods
Get Rid Of Bloating With These Great Foods
FITFLUENTIAL
FITNESS-RISING.COM
SIZZLEFISH.COM
Cherry, Pistachio & Salmon Quinoa Salad
Mexi-Cauli Rice with Seared Scallops
OVERSTOCK.COM
NOMIKU.COM
Sous Vide Brown Butter Scallops
