Salted Caramel Bars 2

Salted Caramel Cheesecake Bars

Happy Friday! I hope you had a great week! Well, I can officially say that I have been living in AZ for a week now! It has been absolutely crazy getting settled in, but I couldn’t be happier! It is so nice to have lots of sunshine and my sister right around the corner! I hope to get out this weekend for an early morning hike!

But before we sail into the weekend, let me leave you with this incredibly decadent, yet healthy dessert! These cheesecake bars would make a perfect treat for you weekend BBQ! I hope you enjoy! Have an amazing weekend!

xo

Salted Caramel Bars 4 Salted Caramel Cheesecake Bars   Salted Caramel Cheesecake Barsno image Prep time 20 mins Cook time 50 mins Total time 1 hour 10 mins   A sweet, protein packed dessert that is so indulgent tasting you won’t even know it is healthy! Author: Sarah Recipe type: Dessert Serves: 9 large bars Ingredients

  • BASE/TOP
  • 1 cup (80g) rolled oats (not instant)
  • 1 cup (120g) oat flour
  • ½ cup xylitol or dry sweetener of choice
  • 1 tsp cinnamon
  • pinch salt
  • 2 tbs (26g) coconut oil
  • ½ cup no sugar added applesauce
  • FILLING
  • 2 salted caramel quark*
  • 1 large egg
  • ¼ cup xylitol (or dry sweetener of choice)
  • ¼ cup (30g) oat flour
  • ¼ cup caramel sauce

Instructions

  1. Preheat oven to 350 degrees
  2. Line an 8×8 baking pan with parchment
  3. Combine oats, oat flour, xylitol, cinnamon and salt
  4. Add in melted coconut oil and apple sauce
  5. Put aside ⅓ of mixture and reserve for top
  6. Press remaining mixture into bottom of pan and bake for 10 minutes
  7. While bottom is baking, combine all filling ingredients (not caramel sauce) in a bowl and beat with an electric mixer until combined
  8. When base is done, evenly spread filling in pan
  9. Sprinkle reserved oat crumble over the top
  10. Bake for ~40 minutes
  11. Place in the refrigerator for 4-6 hours
  12. Drizzle caramel sauce over the top
  13. Slice and serve

Notes *can sub with any quark or thick greek yogurt you prefer Nutrition Information Serving size: 1 bar Calories: 247 Fat: 7.7g Saturated fat: 4.4g Carbohydrates: 42.2g Sugar: 6.7g Sodium: 78mg Fiber: 2.9g Protein: 10g 3.2.2925
Salted Caramel Bars 5

Salted Caramel Bars 3

Leave a Reply

Our Latest Posts

Phyllo dough crinkle mesh om ali recipe

Delicious Phyllo Dough Crinkle Mesh Om Ali Recipe A Must-Try Dessert for All Phyllo Dough Lovers

Delicious Phyllo Dough Crinkle Mesh Om Ali Recipe A Must-Try Dessert for All Phyllo Dough Lovers Get ready to set off on a delicious gastronomic…

Pan fried lemon butter tilapia

Discover the Irresistible Delight of Pan Fried Lemon Butter Sauce Tilapia A Perfectly Flavored and Easy-to-Make Seafood Recipe!

Discover the Irresistible Delight of Pan Fried Lemon Butter Sauce Tilapia A Perfectly Flavored and Easy-to-Make Seafood Recipe! Treat your palate to an exquisite

Panera tomato basil cucumber salad

Discover the Refreshing and Nutritious Panera Tomato Basil Cucumber Salad The Perfect Summer Delight to Savor Copycat

Discover the Refreshing and Nutritious Panera Tomato Basil Cucumber Salad The Perfect Summer Delight to Savor Copycat Immerse yourself in an enthralling blend

Pressure cooker whole chicken instant pot whole chicken and rice

Flavorful and Effortless Mouthwatering Pressure Cooker Whole Chicken with Instant Pot, Combined with Deliciously Tender Rice

Flavorful and Effortless Mouthwatering Pressure Cooker Whole Chicken with Instant Pot, Combined with Deliciously Tender Rice Do you relish crafting delectable

Most popular posts

Cinnamon Brown Butter Gnocchi Salmon 1A

Cinnamon Brown Butter Salmon & Gnocchi

Discover the Irresistible Joy of Savoring the Perfectly Crafted Cone afa Ice Cream for an Unforgettable Summer Delight

Discover the Irresistible Joy of Savoring the Perfectly Crafted Cone afa Ice Cream for an Unforgettable Summer Delight

Meatloaf temp

Perfect Internal Temperature for Cooking Meatloaf Temp

Peanut Butter Chocolate Chip Cookie Parfait

Peanut Butter Chocolate Chip Cookie Parfait Serves: 2 Happy Friday! We have finally reached the end of the week! I hope it was a good…