Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…
Simple Baked Eggs Serves: 1 Happy Sunday! I hope you are enjoying your weekend! With the start of the new year always comes resolutions. The…

Eggnog Donuts Happy Friday Friends! I hope you had a great week! I realized a few months ago that I did not have a single…
Chocolate Chip Banana Cake Serves: 1 Welcome Back!!! Oh my goodness it feels like forever since I have last posted! I have missed you all…

Maple Cupcakes with Pumpkin Spice Frosting Happy Monday! I hope you had a great weekend! Mine was fantastic! Friday, my mom, sister and I spent…
It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…
BBQ Apple Chia Chicken Coleslaw Serves: 2 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
As many of you know, I am currently enrolled in the Institute For The Psychology Program. I am only about 2 weeks in and my…