Happy Sunday Everyone! I know, you weren’t expecting to hear from me today, were you?! Well, I won’t take up too much of your Sunday,…
Low Calorie
Spicy Salmon Breakfast Tostadas
Spicy Breakfast Salmon Tostadas Happy Friday Friends! I hope you had a great week! For those of you who follow me on Instagram, you know…
Are You Getting In Your Omegas?
Omega 3 is made up of 3 different types of fatty acids: ALA (alpha-linolenic acid), EPA (eicosapentaenoic) and DHA (docosahexaenoic acid). Together, these power
Honey Pecan Banana Upside Down Oatmeal
Honey Pecan Banana Upside Down Oatmeal Happy Monday! I hope you had a great weekend! Mine was very busy! My sister is moving back to…
Keeping Your ‘Cardio’ Fun
Keeping Your Cardio Fun You don’t necessarily have to head to the gym and jump on a machine in order to get your cardio in!…
High Protein Chicken & Peanut Pasta
High Protein Chicken & Peanut Pasta Happy Sunday! I hope you are having a great weekend! Back when I first began blogging, I used to…
