Just For Fun Vanilla Cupcakes So, I will admit that I am not much of a sweets person anymore…like cupcakes, cakes, donuts, etc. But as…
Low Calorie

Double Chocolate PB Donuts
Double Chocolate PB Donuts Happy Monday! I hope you had a great weekend! Today I have a delicious (and easy) recipe for you that was…

Mexi Cauli Rice with Seared Scallops
Mexi Cauli Rice with Seared Scallops Happy Monday! I hope you had a great weekend! I know there was tons of love in the air…

Honey Pecan Banana Upside Down Oatmeal
Honey Pecan Banana Upside Down Oatmeal Happy Monday! I hope you had a great weekend! Mine was very busy! My sister is moving back to…

The Mental Benefits Of Exercise
With the new year right around the corner, it is a given that so many of us will commit to ‘lose weight’ this year through…

Vegetarian BBQ Cobb Salad
Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…

Are You A Stress Eater?
The next few weeks can be the most enjoyable time of year or they can be the most stressful time of year. Last minute running…
MuscleEgg E-Recipe Breakfast Book
Happy Thursday! I hope you are having a great day! I was so excited to share this exciting news with you that I couldn’t wait…