Just For Fun Vanilla Cupcakes So, I will admit that I am not much of a sweets person anymore…like cupcakes, cakes, donuts, etc. But as…
Low Calorie
The Mental Benefits Of Exercise
With the new year right around the corner, it is a given that so many of us will commit to ‘lose weight’ this year through…
Are You A Stress Eater?
The next few weeks can be the most enjoyable time of year or they can be the most stressful time of year. Last minute running…
Honey Pecan Banana Upside Down Oatmeal
Honey Pecan Banana Upside Down Oatmeal Happy Monday! I hope you had a great weekend! Mine was very busy! My sister is moving back to…
Mexi Cauli Rice with Seared Scallops
Mexi Cauli Rice with Seared Scallops Happy Monday! I hope you had a great weekend! I know there was tons of love in the air…
Vegetarian BBQ Cobb Salad
Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…
High Protein Chicken & Peanut Pasta
High Protein Chicken & Peanut Pasta Happy Sunday! I hope you are having a great weekend! Back when I first began blogging, I used to…
MuscleEgg E-Recipe Breakfast Book
Happy Thursday! I hope you are having a great day! I was so excited to share this exciting news with you that I couldn’t wait…
