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Paleo Strawberry Shortcake

Paleo Strawberry Shortcake Serves: 2 Happy Monday! I hope you had a great weekend! I thought we would kick off our Monday with a sweet…

Smokey Avocado & Sun Dried Tomato Egg Salad

Smokey Avocado & Sun Dried Tomato Egg Salad Serves: 1 Happy Monday! I hope you had a great weekend filled with fun, family and friends!…

What I Ate Wednesday #37 – No Bars and Shakes

  What I Ate Wednesday #37 – No Bars and Shakes Happy Wednesday! I hope you have had a great week so far! Thank you…

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Banana Bread French Toast Sticks

Banana Bread French Toast Sticks Serves: 6 Happy Sunday! I hope you are having an enjoyable and relaxing weekend! I thought today was the perfect…

Steak and cheese pita recipe

How to Make a Delicious and Cheese Steak Pita A Mouthwatering Recipe to Satisfy Your Cravings Philly

Cinnamon and Sugar Farro Bites 1

Cinnamon & Sugar Brown Rice Bites

Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will!  I had some left over cooked…

4minutes 1

What Is Tabata?

Tabata is a form of cardio that is short in duration and high intensity. It is a very efficient form of cardio for people that…