Happy Monday! I hope you had a great weekend!! Did you do anything special for Mother’s Day? My mom and I went to see a…
Low Calorie
Staying Organized During The Holidays
As most of you know by now, I am running a **FREE** 4 part teleseminar series as my gift to you this holiday season! (You…



Thanksgiving Recipe Round Up 2014
Happy Monday! I hope you had a great weekend! Can you believe that Thanksgiving is on THURSDAY?! I am blown away! I spent some time over…

You Can’t Out Train Your Diet Forever
Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…