Happy Friday! I am very excited today because it is the 22nd of the month and that means it’s time to share another Recipe Redux challenge…
Low Calorie
Coconut ‘Corfetti’ Bites
Happy Monday and HAPPY CINCO DE MAYO!! I know today is a big day of celebration for many…mostly in the form of alcohol, BUT I…
Neapolitan Protein Parfait
Happy Monday Everyone! I hope you had a great weekend! This yummy recipe has been sitting in the archives for quite awhile now. I shared…
Banana Cookies w/ Brownie Drizzle
Happy Friday! I hope you had an amazing week! Today I have a very easy and extremely delicious recipe to share with you that is topped with…
White Chocolate Sesame CranButter Cookies
White Chocolate Sesame CranButter Cookies Happy Monday and Happy December 1st! I hope you had a great holiday!! (For those of us in the US…
PB Chocolate Chip Pie
TGIF Friends!! I hope you had a great week! I can’t believe it is already Friday! The weeks just seem to fly by now a…
Learning To Savor Each Bite – The Importance Of Eating Slow
As many of you know, I am currently enrolled in the Institute For The Psychology Program. I am only about 2 weeks in and my…
Healthy Food Swaps
Healthy Food Swaps I am honored to have been featured over at FitFluential! They asked me to share some of my favorite Food Swap Tips…
