TGIF Friends!! I thought we would end the week on a sweet note! Because, well, who doesn’t love cookies?! Plus, these cookies are made with…
Low Calorie
Tips To Keep Yourself Feeling Full Longer
It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…
Maple Glazed Carrots
Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…
Cinnamon & Sugar White Chocolate Candy Apples
TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…
You Can’t Out Train Your Diet Forever
Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…
Staying Organized During The Holidays
As most of you know by now, I am running a **FREE** 4 part teleseminar series as my gift to you this holiday season! (You…
Dark Chocolate Mint Brownies
Dark Chocolate Mint Brownies Happy Friday! I hope you had a great week! Dark Chocolate Mint is one of my favorite holiday flavors! Combine that…
Baked Pumpkin Spice Oatmeal with PB & Chocolate Chips
TGIF Friends!! I hope you had a great week! It is amazing how quickly the days fly by! Can you believe we are already half…
