Low Calorie

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Chocolate Honey Rolls Serves: 6 Happy Monday! I hope you had a great weekend!! We had some absolutely beautiful weather here in NJ after the…

Desserts Gluten Free High Fiber Low Calorie Low Carb Low Fat Recipe Redux Vegetarian

Maple Cream Cheese SweetPotato Bars

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Sodium Quick Recipes Recipe Redux

Chocolate Peanut Butter Covered Popcorn

Breakfast Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Paleo Vegetarian

Apple Crumble Muffins

Apple Crumble Muffins Serves: 6 Happy Friday! I hope you have had a great week! Can you believe it is the weekend again?! I have…

Health Tips Low Calorie

What Are Some Good At Home Workouts?

What Are Some Good At Home Workouts? This is one of my favorite questions because the answers are endless!!! There are so many great…

Breakfast Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Vegetarian

Orange Cranberry Breakfast Bars

Happy Monday! I hope you had a great weekend! It was very wet here, but at least it is beginning to warm up! I’ll take…

Breakfast Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes

Savory Zucchini Oat Cakes

Savory Zucchini Oat Cakes Serves: 1 (about 5 cakes) Happy Friday! I hope you had a great week! Are you excited it’s finally the weekend?…

Chocolate Peanut Butter Protein Crepes

Chocolate Peanut Butter Protein Crepes Sweet, chocolaty and filled with creamy peanut butter, these protein crepes taste sinful but are anything but! They are

What is Cointreau: Exploring the Differences in orange liqueur

What is Cointreau – A Comprehensive Guide to Understanding the Versatile Orange Liqueur Are you on the lookout for a liqueur that can add a…

Maple Cake with Vanilla Bean Ricotta Frosting

Maple Cake with Vanilla Bean Ricotta Frosting Serves: 8 When you get a craving for maple syrup what do you do? You turn your craving…

4 Easy Ways to Reheat Sweet Potatoes: Microwave, Air Fryer

8 Tips For Staying On Track

Finding ways to eat healthy may seem challenging, but with a few simple tips it is easy to make better choices! Here are 8 great…

Discover Delicious Low Calorie Foods for Effective Weight Loss

Maintaining a healthy lifestyle often involves making mindful choices about what we consume. By prioritizing nutrient-rich options that are lower in energy density,

Ever Wondered How to Eat a Tamale – Discover the Ultimate Guide

Delving into the world of vibrant culinary traditions opens doors to unique experiences and delightful flavors. One such iconic food represents the rich culture

Brownie Batter Waffles

Brownie Batter Waffles Serves: 1 Happy Thursday! Before I jump into today’s long awaited recipe, I just want to thank you for all the wonderful…

Sunflower Seed & Banana Blondies

Chocolate Honey Rolls