High Fiber

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White Cheddar Cheese Dip

Happy Wednesday! I hope you are having a great start to your week! With the Superbowl coming up this weekend, it is only right for…

Breakfast fiber Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Recipe Redux Uncategorized Vegan Vegetarian

Strawberry Chocolate ‘Tea’ Pancakes

Happy Thursday! I hope you are enjoying your week! Today is the 22nd of the month which means it is RECIPE REDUX DAY!!! Yiippeee!! For…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Vegetarian

Chocolate Brownie Frosted Donut Holes

Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Recipe Redux Vegetarian

White Chocolate Cranberry Loaf

Desserts Gluten Free High Fiber Low Calorie Low Carb Low Fat Low Sodium Paleo Vegetarian

PB Chocolate Chip Brownies

Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Paleo Protein Powder Recipes Vegetarian

Apple Spice Muffins

Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Quick Recipes Vegan Vegetarian

Double Chocolate Chip Cookies

Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Vegetarian

Banana Walnut Cookies

Happy Monday! I hope you had a great weekend! We had absolutely AMAZING weather here! It finally feels like summer has arrived! I hope you…

Delicious and Nutritious Oatmeal Recipes for Weight Loss Breakfast

Starting your day with nourishing options can significantly impact your overall health and vitality. Incorporating wholesome grains into your morning routine

Delicious and Nutritious Cauliflower Soup Recipe

Delicious Low Calorie Cookies That You Can Enjoy Guilt Free

Delicious Low Calorie High Protein Chipotle Bowl Recipe

Delicious and Easy Chicken Tikka Masala Recipe Baked in the Oven Masala

Delicious and Easy Chicken Tikka Masala Recipe Baked in the Oven Masala Should you be on the hunt for a tantalising and straightforward meal to…

Spiced Parsnip Muffins

Spiced Parsnip Muffins Serves: 2 (large) Happy Friday! I hope you have had a great week! Any exciting plans for the weekend? The weather forecast…

Sundried Tomato Herb Scrambled Egg Grilled Cheese 4

Herbed Sundried Tomato Scrambled Egg Grilled Cheese

Bacon Mango Waffle

Bacon Mango Waffles Sweet, savory and all the best things about breakfast! This quick waffle recipe is so simple that it can be enjoyed any…