Happy Monday! I hope you had a great weekend! I know many of you here in the states are off for the Labor Day holiday!…
High Fiber
Baked Egg Whites with Oat Bran & Flax Crust
Baked Egg Whites with Oat Bran & Flax Crust Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free…
Chocolate Almond Butter Protein Cookies
Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…
Banana Chocolate Chip Protein Bars
Banana Chocolate Chip Protein Bars Many of us will be doing quite a bit of traveling for spring break, fitness events and weekend trips now…
Mocha Chocolate Chip Muffins
Happy Friday! I hope you had an amazing week! Can you believe that we are already into April?! 2014 is flying by! Today’s recipe is…
