High Fiber

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Almond Butter Cookies

TGIF Friends!! I thought we would end the week on a sweet note! Because, well, who doesn’t love cookies?! Plus, these cookies are made with…

Breakfast Desserts Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Muffins Vegetarian

Pumpkin Spice Almond Flour Muffins

Happy Monday! I hope you had a great weekend! Mine was extremely busy, but in a very good way! I have lots of yummy recipes coming…

Baked Pumpkin Spice Oatmeal with PB and Chocolate Chips 1

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Quick Recipes Vegan Vegetarian

Baked Pumpkin Spice Oatmeal with PB & Chocolate Chips

TGIF Friends!! I hope you had a great week! It is amazing how quickly the days fly by! Can you believe we are already half…

Desserts Gluten Free High Fiber Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Paleo Quick Recipes Vegan Vegetarian

Maple Pecan Candy Apples

Happy Monday! I hope you had a great weekend…..or are still enjoying a long weekend! I know many of us are off for the Columbus…

Gluten Free High Fiber Kid Friendly Low Calorie Low Carb Low Sodium Paleo Quick Recipes Spreads/Dips Vegetarian

Vanilla Blackberry CocoNutter

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Muscle and Strength Recipes Paleo

Chorizo & Veggie Quiche

Chorizo & Veggie Quiche Happy Sunday! I have the perfect dish for Sunday brunch today! Head over to Muscle and Strength HERE to get my…

Breakfast Desserts Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Nuts N More Recipe Nuts N More Recipes Protein Powder Recipes Quick Recipes Vegetarian

Strawberry S’mores Crepes

Desserts High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Nuts N More Recipe Nuts N More Recipes Vegetarian

Chocolate Frosted KoKoNut Cupcakes

Chocolate Frosted KokoNut Cupcakes Happy Wednesday! I hope you are having a great week! Today, I thought we would switch things up and enjoy a…

Cranberry Pumpkin Spice Loaf

Cranberry Pumpkin Spice Loaf Serves: 8 Happy Monday! I hope you had a great weekend! The football season is in full swing now, which means…

Delicious Low Calorie Pop Tarts You Can Enjoy Guilt Free

When it comes to satisfying those mid-day cravings, many find themselves torn between the desire for a sweet delight and the need to maintain a…

A Dedication……Cinnamon Raisin Kamut Muffins

Cinnamon Raisin Kamut Muffins Serves: 8 Happy Thursday! If you read my post last Friday, then you will know about the wonderful experience I had…

Creamy Summer Veggie Pasta Salad – Sunday Power Meal #2

Creamy Summer Veggie Pasta Salad Serves: 2 It’s that time of the week again!! Time for our Sunday Power Meal Challenge recipe hosted by Kasey…

What I Ate Wednesday #61

What I Ate Wednesday #61 Happy Wednesday! I hope you are having a great week! I am traveling up to Boston for work today,…

Deliciously Soft Chewy Molasses Cookies You Can Bake Today

Deliciously Soft Chewy Molasses Cookies You Can Bake Today As the seasons shift and celebrations abound, the joy of creating mouthwatering confections fills the

Iced Cinnamon Raisin Oatmeal Bars

Iced Cinnamon Raisin Oatmeal Bars In need for a quick and healthy on the go snack? Or craving something sweet for dessert? These sweet bars…