Apple Cinnamon Coffee Cake

Serves: 6

Happy Monday! I hope you all had an enjoyable weekend with your family and friends! The weather here has been quite crazy! One minute it is bright and sunny and the next there is a monsoon coming down!! Several times it left me going back and forth about whether to leave my house or not! Luckily, we had the Olympics to watch! Did you see any of them this weekend? Gymnastics and swimming are definitely two of my favorites! And of course, next Sunday I will be watching the marathon! So excited! The boyfriend and I are leaving for Aruba on Thursday, so I told him that I would be watching the marathon from the tiki bar ;) What are you favorite events to watch during the summer Olympics?

As, I mentioned last Friday in this post my taste buds have been gravitating towards vanilla and cinnamon lately! I honestly have no idea why! Cinnamon reminds me so much of the fall/winter! Although, I am beginning to think that I am totally over this horrible hot, humid weather and that I really want the fall to be here! So I am forewarning you now that, like my raspberries, I have been baking with cinnamon like a maniac, so if you start to see a trend ;) this would explain why! :)

Apple Cinnamon Coffee Cake

Fit Ingredients

  • 1/2c (60g) oat flour
  • 1/2c (46g) protein powder (vanilla or unflavored)
  • 1/2 tsp cinnamon
  • 2 tsp baking powder
  • 1/3c stevia
  • 1/4c (56g) applesauce
  • 1/2c (113g) greek yogurt
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/4 tsp xanthum gum (optional)
  • 1/2c (100g) apple, shredded

Topping

  • 1 tsp cinnamon
  • 1 1/2 tbs stevia
  • 1oz (28g) crushed pecans

**************************************************************************

  • 6×8 in baking dish
  • non stick spray

**************************************************************************

Directions

Pre heat your oven to 350 degrees. Spray your baking pan with non stick spray. In a bowl mix your oat flour, cinnamon, protein powder, baking powder, xanthum gum and stevia. In a second bowl whisk your eggs, applesauce, greek yogurt and vanilla extract. Add your wet ingredients into your dry ingredients and mix well. Fold in your shredded apples. Pour the batter into your baking dish. In a small bowl, mix your topping ingredients. Sprinkle over the top. Bake for ~23 minutes. Allow to cool before serving.

This cake came out very moist and full of cinnamon flavor!! The pecans on top gave it the perfect amount of crunch! Serve it as a healthy dessert topped with greek yogurt or along side some egg whites and berries for breakfast! You could also have a slice pre workout or as a snack like I did! ;) (Hey, it’s so healthy it can be eaten any time of day!)

****************************************************************************************************************************************

Nutrition: (per 1 out of 6 slices)

Calories: 154.3, Protein: 12.8g, Carbs: 12.5g, Fat: 5.7g (1g Saturated), Sodium: 29mg, Fiber: 2g (Net Carbs: 10.5g)

***************************************************************************************************************************************

Leave a Reply

Our Latest Posts

Lemon buttercream frosting

Deliciously Creamy Best Lemon Buttercream Frosting

Lemon blueberry cheesecake bars

Delicious Blueberry Lemon Cheesecake Bars Recipe

Delicious Blueberry Lemon Cheesecake Bars Recipe When it comes to indulgent confections, few treats can compete with the delightful combination of tart and sweet

Homemade vanilla frosting

Create Irresistibly Delicious Homemade Perfect Vanilla Frosting

Create Irresistibly Delicious Homemade Perfect Vanilla Frosting Crafting the perfect sweet topping can elevate any dessert, transforming it into a sublime experience.

Lemon blueberry cupcakes

Delicious Lemon Cream Cheese Frosting Blueberry Cupcakes Recipe

Delicious Lemon Cream Cheese Frosting Blueberry Cupcakes Recipe When it comes to satisfying your sweet cravings, a delightful combination of refreshing flavors

Most popular posts

Banana Caramel Kunafa Sundae - A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae – A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight Prepare

Nutella hazelnut baklava pie

Nutella hazelnut baklava pie – A decadent dessert that combines the rich flavors of Nutella, the crunch of hazelnuts, and the flaky perfection of baklava into one irresistible treat

maxresdefault

Paleo Sticky Sesame Chicken Thighs

A Paleo Sticky Sesame Chicken Thigh recipe that is made in one pan for a quick and easy weeknight meal! Serve over cauliflower rice for…

Authentic and Flavorful Quesabirria Tacos - A Savory Delight for Taco Enthusiasts

Authentic and Flavorful Quesabirria Tacos – A Savory Delight for Taco Enthusiasts