Healthy Cake Batter Milk Shake Happy Friday! I hope you have had a great week! It is officially HOT, HOT, HOT here in Arizona! Ok, …
Protein Powder
Strawberry Cheesecake Popsicles
Strawberry Cheesecake Popsicles Happy Thursday! I hope you are enjoying the week! It has been well over 95 degrees here (consistently) for about two week …
Coconut Key Lime Macaroons
Coconut Key Lime Macaroons When you can’t physically escape for a tropical vacation, you can mentally and emotionally escape with these tasty, protein packed macaroons! …

Chocolate Peanut Butter Protein Crepes
Chocolate Peanut Butter Protein Crepes Sweet, chocolaty and filled with creamy peanut butter, these protein crepes taste sinful but are anything but! They are so …

Banana Bread Muffins
Banana Bread Muffins Quick, easy and packed with protein! This simple and flavorful muffin recipe is perfect for your weekend meal prep for mid …
Banana Chocolate Chip Protein Bars
Banana Chocolate Chip Protein Bars Many of us will be doing quite a bit of traveling for spring break, fitness events and weekend trips now …

Chocolate Covered Strawberry Cheesecake
Chocolate Covered Strawberry Cheesecake Light, fluffy, sweet and incredibly delicious! This cheesecake recipe is the perfect way to round out Valentine’s Day after an amazing …

Raspberry Cake Batter Protein Bread
Raspberry Cake Batter Protein Bread This recipe is by far one of my favorite! I have been making different versions for the last few years …