Golden Berry & Pepitas Bars Serves: 4 Happy Friday! I hope you have had a great week! On Monday I mentioned having lost my voice …
pre workout
Spiced Parsnip Muffins
Spiced Parsnip Muffins Serves: 2 (large) Happy Friday! I hope you have had a great week! Any exciting plans for the weekend? The weather forecast …
Cranberry Walnut Energy Bites
Cranberry Walnut Energy Bites Serves: 3-6 Happy Monday! I hope you are enjoying the long weekend (if you have one)! I want to say a …
Pineapple Zucchini Bread
Pineapple Zucchini Bread Serves: 12 Happy Monday Friends! I hope you had an amazing weekend! My weekend was pretty low key since I was still …
Apple Cinnamon Coffee Cake
Apple Cinnamon Coffee Cake Serves: 6 Happy Monday! I hope you all had an enjoyable weekend with your family and friends! The weather here has …
Goji Quinoa Protein Squares
Goji Quinoa Protein Squares Serves: 6 I love making recipes that are quick, easy and portable, yet packed with ‘fit’ ingredients that will fuel my …
Fresh Fig Tartletts
Fresh Fig Tartletts Serves: 3 About 2 weeks ago Tosca Reno, (also know as the “Eat Clean” lady for those who don’t know who she …
A Dedication……Cinnamon Raisin Kamut Muffins
Cinnamon Raisin Kamut Muffins Serves: 8 Happy Thursday! If you read my post last Friday, then you will know about the wonderful experience I had …