Tips & Tricks To Keeping Your Portions In Check Happy Wednesday! I hope you are having a great week! I know it is a short…
Coconut Peach Easter Cake
Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…
What Temp is Chicken Temperature and Cooking Times
What Temp is Chicken Done Cooking: Understanding Internal Temperature, Cooking Times, and Safe Minimum Internal Temperature When it comes to cooking chicken,
Ooey Gooey Baked Banana Chocolate Chip Oatmeal
Happy Friday! I hope you had a great week! Per usual mine was busy but in a great way! I have been working on some exciting…
Quick & Easy Cinnamon Raisin Stuffed English Muffins
TGIF Friends!! I hope you had a great week! Today I am actually spending the day with my mom and sister! I am so excited!…
Learning To Savor Each Bite – The Importance Of Eating Slow
As many of you know, I am currently enrolled in the Institute For The Psychology Program. I am only about 2 weeks in and my…
Take It Out Back With The ’30′ Workout!
Now that the warm weather is here, it is nice to escape the gym and enjoy some fresh air! Try this amazing outdoor workout this…
Dense Chocolate Cake with Dark Chocolate Mint ‘Ganache’
Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…
