Apricot Pecan Muffins Serves: 6 Happy Monday! I hope you had a great weekend! My weekend was very busy, but very exciting! Saturday I was…
Chocolate Almond Butter Protein Cookies
Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…
Cinnamon Caramel Protein Bars
Cinnamon Caramel Protein Bars Happy Sunday! Who is in the mood for a sweet treat today?! Well, I have one simple and delicious, protein packed…
Quick and Easy Recipe – 10-Minute Honey Glazed Air Fryer Salmon
Quick and Easy Recipe – 10 Minutes Glazed Air Fryer Honey Glaze Salmon Looking for a healthy and flavorful way to enjoy salmon? Try this…
What Are The ‘Best’ Foods To Eat?
What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward…
