Boston Cream Pie Muffins

Boston Cream Pie Muffins 1A

Boston Cream Pie Muffins 1

Boston Cream Pie Muffins 

Happy first Monday of 2015 friends! I hope you kicked off 2015 in a happy and healthy way! Since most of us are trying to recoup from the holiday sweets and start this year off on a healthy note….I thought why not share a sweet, protein packed recipe that is not only calorie friendly, but also tastes amazing!!

Who said healthy eating couldn’t satisfy both your sweet tooth and your waist line?! I hope you enjoy! Have a great first week of 2015!

xo

Boston Cream Pie Muffins 3

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Print Prep Time 10 min Cook Time 20 min Total Time 30 min Prep Time 10 min Cook Time 20 min Total Time 30 min Ingredients

  1. MUFFIN
  2. 3/4 cup Flap Jacked Buttermilk Protein Pancake Mix
  3. 1 large egg white
  4. Stevia, to taste (I used about 10 drops)
  5. 1/4 cup milk
  6. FILLING
  7. 1/4 cup Chobani plain greek yogurt
  8. 1/4 scoop Jamie Eason Lean Body For Her Vanilla Whey Protein
  9. TOPPING
  10. 1 tbs Sweet Spreads Chocolate Brownie CocoNutter

Instructions

  1. Preheat oven to 350 degree
  2. Mix together muffin ingredients
  3. Evenly divide between 2 large muffin cups (or can use 4 smaller ones)
  4. Bake for ~20 minutes
  5. Using a pairing knife, cut a circle in the top of each muffin in the shape of a cone
  6. Mix together greek yogurt and protein powder (add sweetener, if desired)
  7. Evenly divide greek yogurt between each muffin
  8. Drizzle with melted Sweet Spreads

Notes

  1. Nutrition: 1 out of 2 LARGE muffins
  2. Calories: 258, Protein: 20.8g, Carbs: 24.3g, Fat: 9.6g, Saturated Fat: 6.7g, Fiber: 6.2g, Sugar: 8.1g, Sodium: 340mg, Net Carbs: 18.1g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/

Boston Cream Pie Muffins 4

You can find any of the products used in this recipe here:

SweetSpreads CocoNutter

FlapJacked Pancakes

Chobani 

Lean Body For Her Whey Protein

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