Happy Friday Friends!! I hope you had a great week! I can’t even believe we are already at the last weekend of September!! But I…

Ingredients of A Fit Chick

Happy Friday Friends!! I hope you had a great week! I can’t even believe we are already at the last weekend of September!! But I…

Chocolate Peanut Butter Protein Crepes Sweet, chocolaty and filled with creamy peanut butter, these protein crepes taste sinful but are anything but! They are
Happy Monday! I hope you had a great weekend! I know many of you here in the states are off for the Labor Day holiday!…
Happy Monday! I hope you had a fabulous holiday weekend!! I know many of us (myself included) are still enjoying vacation, but that just means…
Banana Chocolate Chip Protein Bars Many of us will be doing quite a bit of traveling for spring break, fitness events and weekend trips now…

Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…

Happy Friday! I hope you had an amazing week! Can you believe that we are already into April?! 2014 is flying by! Today’s recipe is…
Cinnamon Caramel Protein Bars Happy Sunday! Who is in the mood for a sweet treat today?! Well, I have one simple and delicious, protein packed…
Salted Caramel Apple Butter Oatmeal Cookies Slightly salted, slightly sweet, slighty soft (or crunchy)….these cookies are everything you’d ever want in a
Delving into the world of vibrant culinary traditions opens doors to unique experiences and delightful flavors. One such iconic food represents the rich culture
Stretching For Runner I had a reader send an email a few weeks back asking me for a good stretching routine for runners. Of course…
Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…
Discover the Irresistible and Mouthwatering Recipe for Browned Butter Cinnamon Roll Cookies When it comes to satisfying our sweet tooth, there are always new