Vegetarian

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Banana Chocolate Chip Protein Bars

Banana Chocolate Chip Protein Bars Many of us will be doing quite a bit of traveling for spring break, fitness events and weekend trips now…

Breakfast Desserts Gluten Free High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Muscle and Strength Recipes Nuts N More Recipe Nuts N More Recipes Protein Powder Recipes Quick Recipes Vegetarian

Chocolate Peanut Butter Protein Crepes

Chocolate Peanut Butter Protein Crepes Sweet, chocolaty and filled with creamy peanut butter, these protein crepes taste sinful but are anything but! They are

Gluten Free High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Muscle and Strength Recipes Nuts N More Recipe Nuts N More Recipes Protein Powder Recipes Quick Recipes Vegetarian

Cinnamon Caramel Protein Bars

Cinnamon Caramel Protein Bars Happy Sunday! Who is in the mood for a sweet treat today?! Well, I have one simple and delicious, protein packed…

Desserts Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Vegetarian

Chocolate Almond Butter Protein Cookies

Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…

Breakfast Desserts Gluten Free Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Vegetarian

EggNog Donuts

Eggnog Donuts Happy Friday Friends! I hope you had a great week! I realized a few months ago that I did not have a single…

Desserts Gluten Free Low Calorie Low Carb Low Fat Low Sodium Quick Recipes Vegan Vegetarian

White Chocolate, Cranberry & Macadamia Bites

Happy Friday Friends!! I hope you had a great week! I can’t even believe we are already at the last weekend of September!! But I…

Desserts Gluten Free High Protein Holiday's Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Vegetarian

Maple Cupcakes with Pumpkin Spice Frosting

Maple Cupcakes with Pumpkin Spice Frosting Happy Monday! I hope you had a great weekend! Mine was fantastic! Friday, my mom, sister and I spent…

Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes Salads Vegetarian

Berry & Broccoli Salad

Berry & Broccoli Salad Serves: 1-2 Happy Monday! I hope you had a great weekend! We have been enjoying such amazing weather lately — rain,…

The Ultimate Guide to Making Delicious and Nutritious Healthy Oatmeal Banana Bread That Will Leave You Craving for More

Unlock the secret to a heavenly treat that combines the irresistible flavors of luscious bananas and the nourishing goodness of hearty oats. This tantalizing

Decadent and Guilt-Free Keto Desserts Recipes that will Satisfy Your Sweet Tooth

Indulging in delectable desserts is a pleasure we all crave, but often, it comes with a price – the guilt of consuming something that does…

Biscoff Cheesecake – How to Make the Irresistible No-Bake Dessert That Will Wow Your Taste Buds

Protein-Packed Deliciousness – The Ultimate Guide to Making Scrumptious Protein Banana Bread That Will Leave You Craving for More!

Get ready to tantalize your taste buds with a delectable treat that seamlessly blends nutrition and indulgence. This extraordinary fusion will leave you craving

10 Ways How to Thicken Your Alfredo Sauce for a Creamy

Get the Creamiest Alfredo Sauce Ever with These How to Thickening Tips Alfredo sauce is a beloved and classic sauce that is known for its…

Delicious Homemade Fried Chicken Wonton Recipe That Will Blow Your Taste Buds Away Crispy Chili Wontons

Keeping Energized All Day Long

It is very common for me to hear a client say that their energy is low. But this ‘energy’ is not always just physical. Many…