Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…

Ingredients of A Fit Chick



Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…
Apple Crumble Muffins Serves: 6 Happy Friday! I hope you have had a great week! Can you believe it is the weekend again?! I have…

Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games…

Happy Wednesday!! I am very excited today because it is the 22nd which marks the submission day for this months Recipe Redux challenge! For those…

Gingerbread Pancakes Serves: 1 Happy Monday! I hope you had a great weekend! Can you believe we are already into MARCH?!! I am not complaining…

Mini Coconut Chocolate Chip Protein Cookies Happy Wednesday! I hope you are having a great week! Most of you know my love for all things…
Cinnamon Roll Bites Serves: 8 Happy Tuesday! I hope you had a great start to your week yesterday! It was very wet and rainy here…
Quickie Holiday Workout with The Get In Shape Girl Happy Monday! I hope you had a great weekend!! I am really excited today because…
Discover the Unique and Tangy Flavor Profile of what does Kimchi Taste Like Ferment Kimchi is a traditional Korean side dish made from fermented vegetables,
Blueberry Almond Protein Bars Serves: 6 Happy Monday! I hope you all had an enjoyable weekend! We had unbelievable weather here in NJ! I can…