Vegetarian

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Creamy Shrimp & Black Bean Veggie Salad

Creamy Shrimp & Black Bean Veggie Salad Happy Monday! I hope you had a great weekend! The weather has been a little crazy over here…

Desserts Gluten Free High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Vegetarian

Chocolate Brownie Dipped Waffles

Gluten Free High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Muscle and Strength Recipes Paleo Vegetarian

Breakfast Pizza Eggs

Breakfast Pizza Eggs Happy Monday! I hope you had a great weekend! Well, this is my first official post as an Arizona resident! What better…

Breakfast Desserts Gluten Free High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Nuts N More Recipe Nuts N More Recipes Protein Powder Recipes Vegetarian

Chocolate Drizzled Pumpkin Spice Protein Bars

Chocolate Drizzled Pumpkin Spice Protein Bars Happy Wednesday! I hope your week is going well! Today I have a very quick and protein packed treat…

Breakfast Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Protein Powder Recipes Vegetarian

PB Chocolate Chip Cookie Protein Shake

PB Chocolate Chip Cookie Protein Shake Serves: 1 Happy Friday! I hope you had an amazing week! It has been one heck of a long…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Vegetarian

PB Chocolate Chip Bars

PB Chocolate Chip Bars Serves: 9 Happy Monday! I hope you had a great weekend! Did you watch the Super Bowl? I had it on…

Gluten Free High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Paleo Quick Recipes Vegetarian

Dijon Pretzel Crusted SableFish & Arugula Salad

Dijon and Pretzel Crusted Sable Fish & Arugula Salad Happy Friday! I hope you had a great week! Who is ready for the weekend? I…

Breakfast Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muscle and Strength Recipes Protein Powder Recipes Vegetarian

Dark Chocolate Cherry Protein Pancakes

Dark Chocolate Cherry Pancakes Happy Monday! I hope you had a great weekend! How about we kick off this day with a big, delicious and…

Raspberry Almond Cookies

Madras Chicken & Broccoli Kabobs with Sweet Potato Fries

Madras Chicken & Broccoli Kabobs with Sweet Potato Fries Happy Friday! I hope you had a great week! I am so happy that we are…

Staying Accountable

Happy Monday! I hope you had a great weekend! A few weeks back I was asked by Adam and Devon from Lifestyle Accountability to do…

How to Freeze Sour Cream: Tips for Proper Storage and Preservation

Is it possible to can you freeze sour cream? Best practices and tips for freezing sour cream Sour cream is a popular and versatile dairy product…

A mouthwatering keto salmon recipe to satisfy your cravings and boost your health

When it comes to finding a meal that is both satisfying and beneficial for your well-being, look no further than a luscious and invigorating keto…

Enjoy a Healthy and Delicious Twist on Pizza with Chicken Crust Pizza – A Protein-Packed Alternative to Traditional Dough

Attention all pizza aficionados! Are you tired of the same old traditional pizza crust? Wishing for a delightful twist that’s both delicious and healthy?