TGIF Friends!! I hope you had a great week! We are one week into November now! Does that mean I should really start working on…

Ingredients of A Fit Chick

TGIF Friends!! I hope you had a great week! We are one week into November now! Does that mean I should really start working on…

Sweet Potato Blondie Bars Happy Monday! I hope you had a great holiday weekend!! For all of you who still have some left over sweet…

White Chocolate Sesame CranButter Thumbprints Happy Monday! I hope you had a great weekend! Mine was amazing! I was at the Nuts N More event…

Happy Monday! I hope you had a great weekend! I want to start off this Monday by saying a huge CONGRATULATIONS to Melissa and Alex…

The latest video is up on YouTube! Get the recipe for this sweet and savory side dish that is perfect for the upcoming holidays or…


Cinnamon Apple Pork Tenderloin Happy Friday! I hope you had a wonderful holiday! Today I am sharing a quick and tasty recipe for a Cinnamon…

This quick and easy one skillet spaghetti squash & meatballs recipe requires only a few simple ingredients. It’s the ultimate comfort food! Gluten Free.
Blueberry Squares Serves: 16 Happy Tuesday! I am very excited today because I get to share with you my very first recipe for the monthly…
Baking Powder and Yeast Which One to Choose for Perfect Baked Goods In the realm of culinary delights, achieving the ideal texture and rise in…
In a world where maintaining optimal well-being is paramount, individuals constantly seek innovative ways to enhance their daily routines. A particular tropical
Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…