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Sunflower Seed Bagel Thins

Happy Monday! I hope you had a great weekend! We had some AMAZING weather here this weekend! I can’t even believe it! It feels like…

Cinnamon Raisin (Chestnut Flour) Muffins

Cinnamon Raisin (Chestnut Flour) Muffins Serves: 4 Happy Monday! I hope you had a great weekend! The boyfriend and I decorated our tree over the…

Chocolate Raspberry Coconut Patties

Happy Saturday! I hope you had a great week! It is the 22nd again, which means we have rolled around to another Recipe Redux Challenge!…

Essential Apple Nutrition Facts for a Healthy Diet

Incorporating vibrant produce into daily meals can bring myriad advantages to well-being. Bright orbs of this delightful treat not only tantalize the taste buds

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Tips For Eating More Plants

  One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…

Cinnamon Pecan Waffles (A Recipe Redux)

Cinnamon Pecan Waffles {A Recipe Redux} Serves: 8 (1 waffle) Happy Tuesday! I hope you are having a great week!! I am really excited today…

Can you put wax paper in the oven

Understanding the Difference: Can You Put Wax Paper in The Oven

Is it safe to can you put wax paper in the oven – A comprehensive guide When it comes to baking, many of us reach…

Staying Organized During The Holidays

As most of you know by now, I am running a **FREE** 4 part teleseminar series as my gift to you this holiday season! (You…