Happy Monday! I hope you had a great weekend! Can you believe we are in the last full week of August?! It is crazy! Where…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! Can you believe we are in the last full week of August?! It is crazy! Where…

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…

TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…

Happy Halloween Friends! I hope you have had a great week! Although, I do not have any ‘scary’ recipes to share with you today, I…

Happy Monday! I hope you had a great weekend! Mine was absolutely fabulous! I got to spend a nice long weekend with both my mom…

TGIF Friends!! I hope you had a great week! It is amazing how quickly the days fly by! Can you believe we are already half…

Cheesy Parmesan Grits with Shrimp Happy Monday! I hope you had a great weekend! I was up at my sisters again on Saturday to help…

Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…
Chorizo & Veggie Quiche Happy Sunday! I have the perfect dish for Sunday brunch today! Head over to Muscle and Strength HERE to get my…
Healthy Tips For Staying On Track How many times have we all resolved to start our new exercise or nutrition program on Monday? When Friday…
Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…
It is very common for me to hear a client say that their energy is low. But this ‘energy’ is not always just physical. Many…
Delectable Carrot Cake Loaf Recipe to Satisfy Your Sweet Cravings When it comes to baking, few treats can evoke as much joy as a beautifully…
How long can you keep pizza good for in the fridge before it goes bad? Pizza is a delicious and popular food that many people…