Cranberry Pumpkin Seed Cereal Bars Serves: 6 Happy Sunday! I hope you are having a great weekend! I know many of you are experiencing some…
Low Fat
Cinnamon Coffee Cake Muffins
Cinnamon Coffee Cake Muffins Serves: 6 Happy Sunday! I hope you are having a great weekend! I thought I would share with you a delicious…

Baked Pumpkin Donuts
Baked Pumpkin Donuts Serves: 6* Happy Tuesday! I hope you all had a great start to your week yesterday! I spent most of the day…
Spicy Dipped Sable Fish
Spicy Dipped Sable Fish Happy Friday Friends! I hope you had a wonderful week! We haven’t had a savory dish on the site since this…
Shepards Pie
Shepards Pie Serves: 1-2 Happy Friday! I hope you have had a great week! Due to the holiday it definitely flew by very quick! Like…
Savory Dijon Chicken & Spaghetti Squash
Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Baked Pumpkin, Kale & Goat Cheese Eggs
Baked Pumpkin, Kale & Goat Cheese Eggs Serves: 1 Happy Sunday! I hope you are having a great weekend! Have you been out working on…
Paleo Porridge
Paleo Porridge Serves: 1 Happy Thursday! I hope you are having a great week! I am happy to tell you that it looks like things…