Happy Monday! I hope you had a fabulous holiday weekend!! I know many of us (myself included) are still enjoying vacation, but that just means…
Low Fat
Chocolate Chip Banana Cake
Chocolate Chip Banana Cake Serves: 1 Welcome Back!!! Oh my goodness it feels like forever since I have last posted! I have missed you all…

Banana Chocolate Muffins
Banana Chocolate Muffins Serves: 6 These muffins are the perfect combination of chocolate and banana….and they are filled with a surprise! Fit Ingredients 1/4
Tropical Kamut Parfait
Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…
Fava Bean & Goat Cheese Dip
Fava Bean & Goat Cheese Dip Serves: 12 (makes about 1 1/2 c) This dip/spread is creamy and full of amazing flavor! Use it as…