Purple Sweet Potato & Chorizo Frittata Sometimes the best meals are the ones where you toss it in a skillet and let it do it’s…
Low Carb

Red, White & Blue Protein Pancakes
Red, White & Blue Protein Pancakes Happy Thursday! And happy early 4th of July for those of us here in the states celebrating! First off,…
Fennel, Onion & Goat Cheese Flatbread Pizza
Fennel, Onion & Goat Cheese Flatbread Who doesn’t love pizza? I could eat it all day, every day! But this time, I step outside of…

BBQ Pulled Pork & Slaw Sandwich
BBQ Pulled Pork & Coleslaw Sandwich Happy Monday! I hope you had a great weekend! I know many of you are getting in some vacation…

No Bake Peanut Butter & Jelly Granola Squares
No Bake Peanut Butter & Jelly Granola Squares Now that back to school season is in full swing, having healthy, quick and very easy snacks…
Super Foods Almond Butter Bars
Super Foods Almond Butter Bars It’s 2016 and I know a lot of us have some healthy goals set for the year! Power up your…