Sweet Potato Protein Muffins Serves: 4 Happy Tuesday! I hope you had a great Monday! Today I am excited to let you know that I…
Low Carb

Blueberry Coconut Breakfast Bars
Blueberry Coconut Breakfast Bars Serves: 4 These bars are a great sweet treat to have with your morning coffee or tea. They would also make…

Tomato, Thyme & Parma Tart
Tomato, Thyme and Parma Tart Serves: 4 Happy Tuesday! How was the start to your week yesterday? Mine was VERY HOT!! Holy cow! I saw…
Coconut Pancakes
Coconut Pancakes Serves: 1 Happy Friday everyone! I hope you had an amazing week and have something fun planned for your weekend! I know I…
Apple Cinnamon Coffee Cake
Apple Cinnamon Coffee Cake Serves: 6 Happy Monday! I hope you all had an enjoyable weekend with your family and friends! The weather here has…
Baked Goat Cheese & Kale Egg Whites
Baked Goat Cheese & Kale Egg Whites Serves: 1 I haven’t done a savory week day post in almost a month, so I figured, why…