Happy Monday! I hope you had a great weekend! Can you believe that Thanksgiving is on THURSDAY?! I am blown away! I spent some time over…
Low Calorie
Chocolate Frosted KoKoNut Cupcakes
Chocolate Frosted KokoNut Cupcakes Happy Wednesday! I hope you are having a great week! Today, I thought we would switch things up and enjoy a…
Chicken, ‘Aveyo’ Cranberry Salad
Chicken, ‘Aveyo’ Cranberry Salad The latest YouTube video is up for a quick and easy 3 ingredients chicken salad!! It is also made using a…
Double Chocolate PB Donuts
Double Chocolate PB Donuts Happy Monday! I hope you had a great weekend! Today I have a delicious (and easy) recipe for you that was…
Are You Getting In Your Omegas?
Omega 3 is made up of 3 different types of fatty acids: ALA (alpha-linolenic acid), EPA (eicosapentaenoic) and DHA (docosahexaenoic acid). Together, these power
Are You A Stress Eater?
The next few weeks can be the most enjoyable time of year or they can be the most stressful time of year. Last minute running…
Vegetarian BBQ Cobb Salad
Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…
