As most of you know by now, I am running a **FREE** 4 part teleseminar series as my gift to you this holiday season! (You…
Low Calorie
Dark Chocolate Mint Brownies
Dark Chocolate Mint Brownies Happy Friday! I hope you had a great week! Dark Chocolate Mint is one of my favorite holiday flavors! Combine that…
Baked Pumpkin Spice Oatmeal with PB & Chocolate Chips
TGIF Friends!! I hope you had a great week! It is amazing how quickly the days fly by! Can you believe we are already half…
Gaining Health Without Hitting The Gym
From Gym Rat to Yoga Mat Happy Wednesday Everyone! I am really excited to kick off 2015 on a healthy note! You all know that…
Chicken, ‘Aveyo’ Cranberry Salad
Chicken, ‘Aveyo’ Cranberry Salad The latest YouTube video is up for a quick and easy 3 ingredients chicken salad!! It is also made using a…
Buttery Parmesan Grits with Shrimp
Cheesy Parmesan Grits with Shrimp Happy Monday! I hope you had a great weekend! I was up at my sisters again on Saturday to help…