Most people are aware that having a smooth running digestive system is important, but do you know why it is important? Are you aware of…
Low Calorie
Chocolate Honey Rolls
Chocolate Honey Rolls Serves: 6 Happy Monday! I hope you had a great weekend!! We had some absolutely beautiful weather here in NJ after the…
Cinnamon Apple Peanut Scones
Cinnamon Apple Peanut Scones Serves: 3 Happy Friday! I hope you have all had a great week! Sorry for my lack of posting this week,…

Apple Crumble Muffins
Apple Crumble Muffins Serves: 6 Happy Friday! I hope you have had a great week! Can you believe it is the weekend again?! I have…

What Are Some Good At Home Workouts?
What Are Some Good At Home Workouts? This is one of my favorite questions because the answers are endless!!! There are so many great…

Savory Zucchini Oat Cakes
Savory Zucchini Oat Cakes Serves: 1 (about 5 cakes) Happy Friday! I hope you had a great week! Are you excited it’s finally the weekend?…