Stretching For Runner I had a reader send an email a few weeks back asking me for a good stretching routine for runners. Of course…

Ingredients of A Fit Chick


Stretching For Runner I had a reader send an email a few weeks back asking me for a good stretching routine for runners. Of course…

Chocolate Drizzled Pumpkin Spice Protein Bars Happy Wednesday! I hope your week is going well! Today I have a very quick and protein packed treat…

Dijon and Pretzel Crusted Sable Fish & Arugula Salad Happy Friday! I hope you had a great week! Who is ready for the weekend? I…

Mashed P.B. Sweetpotatoes Serves: 3-4 Happy Friday! I hope you had a great week!! On Monday I shared a delicious recipes for Maple Cream Cheese…
Blueberry Squares Serves: 16 Happy Tuesday! I am very excited today because I get to share with you my very first recipe for the monthly…
Happy Wednesday! ? As a follow up to last weeks post, today we are going to talk about some of the basic food items to…
What I Ate Wednesday #39 – Warm Weather Cravings Happy Wednesday! I hope you are having a great week! I can say that my…
Simple and Delicious 5 ingredient Red Lentil Soup Recipe Everyone Will Love Instant Pot Are you looking for a quick and easy recipe that is…
How to Make Delicious Copycat Texas Roadhouse Portobello Mushroom Chicken at Home Fancying a homemade version of the tantalising flavours in Texas Roadhouse’s