Asics Gel-Fit Sana Review Happy Tuesday Friends! I hope you have started 2015 off on the right foot….and in the right pair of sneakers! A…

Ingredients of A Fit Chick

Asics Gel-Fit Sana Review Happy Tuesday Friends! I hope you have started 2015 off on the right foot….and in the right pair of sneakers! A…
Cranberry Walnut Energy Bites Serves: 3-6 Happy Monday! I hope you are enjoying the long weekend (if you have one)! I want to say a…
Grape, Goat Cheese & Walnut Salad with Shrimp Serves: 1 There were some very large, crunchy green grapes at the grocery store the other day…

Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that…
Dijon Shrimp & Raspberry Pasta Serves: 1 The other night I was going to make a salad with shrimp and raspberries for dinner. When I…
Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…

Happy Monday!! I hope you had a great weekend! Can you believe that we are in our last few days of October?! It is unreal!…
Peanut Butter and Jelly Pancakes Serves: 1 Happy Friday! I hope you had a great week and have something fun and exciting planned for the…
Quick and Easy Recipe – 10 Minutes Glazed Air Fryer Honey Glaze Salmon Looking for a healthy and flavorful way to enjoy salmon? Try this…
What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward…
From Gym Rat to Yoga Mat Happy Wednesday Everyone! I am really excited to kick off 2015 on a healthy note! You all know that…
Salted Caramel Cheesecake Bars Happy Friday! I hope you had a great week! Well, I can officially say that I have been living in AZ…
Irresistible Moist Chocolate Chip Loaf Cake Recipe In the world of baking, few delights can bring a smile to faces as effectively as a soft…