Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…
Low Calorie
White Cheddar Cheese Dip
Happy Wednesday! I hope you are having a great start to your week! With the Superbowl coming up this weekend, it is only right for…
Corfetti Cupcakes
Happy Monday! I hope you had an amazing weekend! The last few days have been full of celebration! Not only was last Thursday the 2yr…
Coconut Peach Easter Cake
Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…
8 Tips For Staying On Track
Finding ways to eat healthy may seem challenging, but with a few simple tips it is easy to make better choices! Here are 8 great…
Apple Spice Muffins
Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…
What Is Tabata?
Tabata is a form of cardio that is short in duration and high intensity. It is a very efficient form of cardio for people that…
