Happy Wednesday! I hope you are having a great week! Since I didn’t share a delicious recipe with you on Monday, I thought I would…

Ingredients of A Fit Chick

Happy Wednesday! I hope you are having a great week! Since I didn’t share a delicious recipe with you on Monday, I thought I would…

Cocoa Banana Berry Flax Bread Serves: 10 Happy Monday! I hope you had a great weekend (or long holiday weekend for many of you!) We…
Cinnamon Raisin Banana Protein Bars Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
Healthy Lobster Mac & Cheese Serves: 2 Happy Friday Everyone! I hope you had an amazing week! I decided to end the week on a…
Peanut Butter Granola Bars Serves: 5 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…
Spiced Peach & Cranberry Chutney Serves: ~9 Happy Monday! I hope you had a great weekend! Mine was an absolute blast! Saturday I went up…

Chocolate Frosted Banana Donuts Happy Wednesday! I hope you are having a great week! Today, I have a super simple and protein packed recipe to…

What I Ate Wednesday #37 – No Bars and Shakes Happy Wednesday! I hope you have had a great week so far! Thank you…
BBQ Apple Chia Chicken Coleslaw Serves: 2 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…
Cranberry Orange Jelly Serves: 6 Happy Wednesday! Normally today is the usual What I Ate Wednesday fest, I know. However, the 21st of each month…
As individuals increasingly seek to enhance their health and vitality, creative concoctions that nourish the body while satisfying cravings have gained remarkable