Cranberry Pumpkin Spice Loaf Serves: 8 Happy Monday! I hope you had a great weekend! The football season is in full swing now, which means…
Low Calorie
Crustless Roasted Red Pepper, Kale & Turkey Quiche
Crustless Roasted Red Pepper, Kale & Turkey Quiche Serves: 4 Happy Thursday! The week is quickly coming to an end! I can’t even believe how…
Dijon Pretzel Crusted SableFish & Arugula Salad
Dijon and Pretzel Crusted Sable Fish & Arugula Salad Happy Friday! I hope you had a great week! Who is ready for the weekend? I…
Stretching For Runners…..Or Anyone
Stretching For Runner I had a reader send an email a few weeks back asking me for a good stretching routine for runners. Of course…
Chocolate Drizzled Pumpkin Spice Protein Bars
Chocolate Drizzled Pumpkin Spice Protein Bars Happy Wednesday! I hope your week is going well! Today I have a very quick and protein packed treat…
Mashed P.B. Sweetpotatoes
Mashed P.B. Sweetpotatoes Serves: 3-4 Happy Friday! I hope you had a great week!! On Monday I shared a delicious recipes for Maple Cream Cheese…
