What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward…
Low Calorie
EggNog Donuts
Eggnog Donuts Happy Friday Friends! I hope you had a great week! I realized a few months ago that I did not have a single…
Race Day and Homemade Lara Bars
Homemade ‘Lara’ Bars Serves: 3 Happy Sunday! I bet you didn’t think you would see something from me pop up in your inbox, did you?!…
Apricot Pecan Muffins
Apricot Pecan Muffins Serves: 6 Happy Monday! I hope you had a great weekend! My weekend was very busy, but very exciting! Saturday I was…
Strawberry Cake….For One!
Strawberry Cake….For One! Serves: 1 O.K, so I am assuming you have all figured out by now that I LOVE using fresh berries in just…
Simple Baked Eggs
Simple Baked Eggs Serves: 1 Happy Sunday! I hope you are enjoying your weekend! With the start of the new year always comes resolutions. The…
Apricot Cake Squares
Apricot Cake Squares Serves: 12 Happy Tuesday! I hope your week is going great so far! I made a quick stop into Walmart yesterday and…
Find True Happiness By ‘Letting Go’
Quite often my clients tell me that they can not seem to ever feel truly happy. No matter what they do nothing feels like it…
