What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward…
Low Calorie
Carrot Cake Protein Muffins
Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…
Simple Baked Eggs
Simple Baked Eggs Serves: 1 Happy Sunday! I hope you are enjoying your weekend! With the start of the new year always comes resolutions. The…
Race Day and Homemade Lara Bars
Homemade ‘Lara’ Bars Serves: 3 Happy Sunday! I bet you didn’t think you would see something from me pop up in your inbox, did you?!…
Paleo Shrimp & Chorizo Cast Iron Pizza
Paleo Shrimp & Chorizo Cast Iron Pizza Who needs take out when you can make this very simple, protein packed and healthy homemade pizza any…
