9 Protein Packed Snacks That Travel Well Happy Wednesday! https://ingredientsofafitchick.com ople about what high protein snacks they can pack when they are
Low Calorie
Ginger Pear Quinoa Pudding
Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…
Tips For Eating More Plants
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
Sweet Potato Cheesecake Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…
Single Serve Apple Butter Cake
Single Serve Apple Butter Cake Serves: 1 Happy Friday! I hope you had a great week! As always, mine flew by! I am hoping that…
Turkey, Cranberry & Goat Cheese Quesadilla
Turkey, Cranberry & Goat Cheese Quesadilla Serves: 1 Happy Monday!! I hope you had a great weekend! The weather was a bit cloudy here and…
Chocolate Hazelnut Krispie Squares
Chocolate Hazelnut Krispie Squares Serves: 6 So, for those of you who follow me on twitter and instagram you know that I discovered a new…
Healthy Lobster Mac & Cheese
Healthy Lobster Mac & Cheese Serves: 2 Happy Friday Everyone! I hope you had an amazing week! I decided to end the week on a…
