Hazelnut Peach Cake Serves: 8 I love cake! I love fruit! I love nuts! I love cake made with fruit and nuts! This cake is…
Low Calorie

Baked Egg Whites with Oat Bran & Flax Crust
Baked Egg Whites with Oat Bran & Flax Crust Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free…

Chocolate Peanut Butter Protein Crepes
Chocolate Peanut Butter Protein Crepes Sweet, chocolaty and filled with creamy peanut butter, these protein crepes taste sinful but are anything but! They are

White Chocolate, Cranberry & Macadamia Bites
Happy Friday Friends!! I hope you had a great week! I can’t even believe we are already at the last weekend of September!! But I…

What Are The ‘Best’ Foods To Eat?
What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward…
30 Healthy Snacks
With back to school (and for many of us, back to work) season in full swing we need to make sure we are prepared with…