High Protein

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Dense Chocolate Cake with Dark Chocolate Mint ‘Ganache’

Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Vegetarian

Ooey Gooey Baked Banana Chocolate Chip Oatmeal

Happy Friday! I hope you had a great week! Per usual mine was busy but in a great way! I have been working on some exciting…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegan Vegetarian

Cafe Cream Protein Truffles

Happy Friday! I hope you had an amazing week! I can’t even believe that today marks the half way point in August! Where has the…

Cinnamon Raisin Stuffed Enlgish Muffin 2

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Quick Recipes Vegetarian

Quick & Easy Cinnamon Raisin Stuffed English Muffins

TGIF Friends!! I hope you had a great week! Today I am actually spending the day with my mom and sister! I am so excited!…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Protein Powder Recipes Vegetarian

Chocolate Banana Oat Protein Muffins

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…

Breakfast Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Product Reviews Quick Recipes Side Dish Vegetarian

Baked Portobello, Spinach & Gouda Quiche

Happy Friday! I hope you had a fabulous week! Today’s recipe is one that is VERY quick and was thrown together with some ingredients that…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Vegetarian

PB Chocolate Chip Pie

TGIF Friends!! I hope you had a great week! I can’t believe it is already Friday! The weeks just seem to fly by now a…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Sodium Paleo Vegetarian

Cherry Almond Cake

Happy Friday! I hope you had a great week! Now that fresh cherries are in season (one of my favorite fruits!), this easy cake recipe…

Easy and Delicious Recipe for 4 Ingredient Flourless Protein Brownie Bites that Are Perfect for a Healthy and Guilt-Free Snack

Discover the perfect solution for those who crave a delectable and guilt-free dessert. Indulging in a scrumptious treat doesn’t have to mean sacrificing

Delicious and Easy Air Fryer Garlic Bread Recipe – Crispy, Golden, and Bursting with Flavor

Discover the irresistible flavors and tender texture of veal scallopini in this mouthwatering gourmet dish

A Delicious and Healthy Recipe for Keto Meatloaf – Satisfy Your Cravings while Staying in Ketosis

Discover a delectable culinary journey that embraces your love for wholesome, nourishing meals without compromising on taste. In this article, we unveil a tantalizing

A Delicious Recipe for Upside Down Date Cake that Will Satisfy your Sweet Tooth and Impress your Guests

A delicious recipe for upside down date cake that will satisfy your sweet tooth and impress your guests Indulging in a sweet treat is often…

Explore the Different Types of Mexican Meat

When it comes to Mexican cuisine, there is much more than meets the eye. Beyond the well-known tacos and enchiladas, traditional Mexican gastronomy boasts

The Delicious Alaska Roll – A Perfect Combination of Fresh Salmon, Creamy Avocado, and Tangy Sriracha Sauce

30 Healthy Snacks

With back to school (and for many of us, back to work) season in full swing we need to make sure we are prepared with…