Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…
High Protein



Chocolate Brownie Frosted Donut Holes
Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games…

Pizza Muffins
Happy Wednesday!! I am very excited today because it is the 22nd which marks the submission day for this months Recipe Redux challenge! For those…

Gingerbread Pancakes
Gingerbread Pancakes Serves: 1 Happy Monday! I hope you had a great weekend! Can you believe we are already into MARCH?!! I am not complaining…


Savory Zucchini Oat Cakes
Savory Zucchini Oat Cakes Serves: 1 (about 5 cakes) Happy Friday! I hope you had a great week! Are you excited it’s finally the weekend?…