Paleo Porridge Serves: 1 Happy Thursday! I hope you are having a great week! I am happy to tell you that it looks like things…
High Protein
Savory Dijon Chicken & Spaghetti Squash
Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Turkey, Kale and Bean Stew
Turkey, Kale & Bean Stew Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

Chocolate Coconut Pancakes
Chocolate Coconut Pancakes Serves: 1 Happy Friday! I hope you had a great week! It has been a very long work week for me with…
Oatmeal Raisin Cookies
Oatmeal Raisin Cookies Serves: 8 Happy Wednesday! I hope you had a great weekend and an even better start to your week! First off, I…
Shepards Pie
Shepards Pie Serves: 1-2 Happy Friday! I hope you have had a great week! Due to the holiday it definitely flew by very quick! Like…
Quick & Easy Madras Shrimp
Quick & Easy Madras Shrimp and Rice Happy Monday! I hope you had a great weekend….and a fabulous start to March!! Today I have a…
Maple Walnut Bars
Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…