Cornbread Bites

Cornbread Bites

Serves: 4 bites

Happy Monday! I hope you had a good weekend! Yesterday morning I heard my first Christmas song on the radio while I was driving to the gym. I will be honest, I was in complete shock! I thought 24/7 Christmas music started on Thanksgiving!? I guess it is starting earlier and earlier every year! In the moment I was looking for a song to pump me up for my weights workout, not a slow song…but have no fear! After the gym, a shower and some delicious food I turned on that Christmas music, pulled out my recipe book and then spend 4 hours working on some holiday recipes!! It was a perfect afternoon! But before we start jumping into Christmas recipes, we have to get through Thanksgiving! So here is another recipe that would make a perfect addition to your holiday spread!

Cornbread Bites

Fit Ingredients

  • 1/3c+1tbs (48g) cornmeal
  • 2 tbs (10g) unflavored protein powder (or more cornmeal)
  • 1 tsp stevia (or skip this if you don’t want the added sweetness)
  • pinch of salt
  • 2 large eggs
  • 1/4c coconut milk (carton)

***********************************************************

  • muffin tin
  • non stick spray

***********************************************************

Directions

1. Preheat your oven to 350 degrees.

2. Spray 4 muffin cups with non stick spray.

3. In a bowl combine your dry ingredients: cornmeal, protein powder, stevia and salt.

4. In a second bowl whisk together your wet ingredients: eggs and coconut milk.

5. Combine your wet and dry ingredients. Mix well.

6. Divide the batter among 4 muffin tins.

7. Bake for about 10 -12 minutes.

Cornbread Bites

These little cornbread bites had the perfect balance of sweetness and saltiness, my favorite combination! They were soft in the middle with a slight crisp on the outside like a great cornbread! I topped mine with some coconut butter and served them along side some baked chicken and sautéed kale! It was amazing! They would also taste great with some soft cheese spread on them or some fresh jelly as a quick afternoon snack! But the best way to eat them is with your holiday dinner! :)

********************************************************************************************************************

Nutrition: (per 1 out of 4 bites)

Calories: 89.6, Protein: 5.8g, Carbs: 9.8g, Fat: 3.1g (1g Saturated), Sodium: 73mg, Fiber: 2g (Net Carbs: 7.8g)

********************************************************************************************************************

Leave a Reply

Our Latest Posts

Delicious No Breading Oven Baked Chicken Tenders

Muscle Mass what Should we Aim for

The pursuit of an ideal physique is a journey undertaken by many individuals, driven by various aspirations such as enhancing performance, improving aesthetic

Light Summer Dinner Ideas to Keep You Refreshed

Eating More Fiber Natural vs Added Sources

The building blocks of a well-rounded nourishment plan can often be categorized based on their origin. Understanding the distinctions between what occurs in nature

Most popular posts

Can you freeze sour cream

How to Freeze Sour Cream: Tips for Proper Storage and Preservation

Is it possible to can you freeze sour cream? Best practices and tips for freezing sour cream Sour cream is a popular and versatile dairy product…

Triple chocolate mousse cake recipe

Indulge in the Richness of Triple Chocolate Mousse Cake Recipe

Indulge in the Richness of Triple Chocolate Mousse Cake Recipe Within the realm of desserts, few treats can capture the heart as effectively as a…

Discover the Ultimate High Protein Low Calorie Meal Plan for Healthy Living

Delicious and Healthy 3 Ingredient Sugar Free Flourless Cookies – Perfect for Paleo, Vegan and Gluten Free Diets