High Fiber

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Strawberry Chocolate ‘Tea’ Pancakes

Happy Thursday! I hope you are enjoying your week! Today is the 22nd of the month which means it is RECIPE REDUX DAY!!! Yiippeee!! For…

Desserts Gluten Free High Fiber Holiday's Low Calorie Low Carb Low Sodium Paleo Vegan Vegetarian

Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Desserts Gluten Free High Fiber Low Calorie Low Carb Low Fat Low Sodium Paleo Vegetarian

PB Chocolate Chip Brownies

Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…

Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Quick Recipes Spreads/Dips Vegetarian

White Cheddar Cheese Dip

Happy Wednesday! I hope you are having a great start to your week! With the Superbowl coming up this weekend, it is only right for…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Recipe Redux Vegetarian

White Chocolate Cranberry Loaf

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Paleo Protein Powder Recipes Vegetarian

Apple Spice Muffins

Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Quick Recipes Vegan Vegetarian

Double Chocolate Chip Cookies

Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Muscle and Strength Recipes Paleo

Chorizo & Veggie Quiche

Chorizo & Veggie Quiche Happy Sunday! I have the perfect dish for Sunday brunch today! Head over to Muscle and Strength HERE to get my…

Single Serve Apple Butter Cake

Single Serve Apple Butter Cake Serves: 1 Happy Friday! I hope you had a great week! As always, mine flew by! I am hoping that…

Chocolate Hazelnut Cookies

Chocolate Hazelnut Krispie Squares

Chocolate Hazelnut Krispie Squares Serves: 6 So, for those of you who follow me on twitter and instagram you know that I discovered a new…

Healthy Low Calorie Breakfast Orders at McDonald’s

In today’s fast-paced world, finding nutritious choices to kickstart your day can be a challenge. Many individuals seek light yet satisfying meals that can

No bake peanut butter protein bars keto sugar free vegan

Discover a mouthwatering treat that satisfies your cravings without compromising your health goals. Indulging in a guilt-free delight has never been easier with

Mouthwatering Recipe Creamy Mashed Potatoes Infused with the Irresistible Flavors of Boursin Cheese

Mouthwatering Recipe Creamy Mashed Potatoes Infused with the Irresistible Flavors of Boursin Cheese Enjoy the sublime harmony of flavours that tantalise your

Cherry, Pistachio & Salmon Quinoa Salad

Race Day and Homemade Lara Bars

Homemade ‘Lara’ Bars Serves: 3 Happy Sunday! I bet you didn’t think you would see something from me pop up in your inbox, did you?!…