Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…

Ingredients of A Fit Chick

Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…

Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…

Fresh Fig Tartletts Serves: 3 About 2 weeks ago Tosca Reno, (also know as the “Eat Clean” lady for those who don’t know who she…
Ricotta “Cheesecake” Bars with Cinnamon Kamut Crust Serves: 6 These ‘cheesecake’ bars have an amazing cinnamon crust with a sweet vanilla top! They make
Cinnamon Raisin Banana Protein Bars Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

Single Serve Apple Butter Cake Serves: 1 Happy Friday! I hope you had a great week! As always, mine flew by! I am hoping that…
A Paleo Sticky Sesame Chicken Thigh recipe that is made in one pan for a quick and easy weeknight meal! Serve over cauliflower rice for…
Healthy Cake Batter Milk Shake Happy Friday! I hope you have had a great week! It is officially HOT, HOT, HOT here in Arizona! Ok,…
Cinnamon Coffee Cake Muffins Serves: 6 Happy Sunday! I hope you are having a great weekend! I thought I would share with you a delicious…
“Sarah was an exceptional coach/counselor. She helped me to find out who I really am and I am so thankful for that! I was very…
In today’s fast-paced world, exploring creative ways to enhance one’s well-being has become essential. A simple yet profound practice has emerged,
Learn the Best Technique for How to Toasting Bread in the Oven with Perfect Results Every Time There’s something undeniably satisfying about biting into