Salted Caramel Cheesecake Bars Happy Friday! I hope you had a great week! Well, I can officially say that I have been living in AZ…

Ingredients of A Fit Chick

Salted Caramel Cheesecake Bars Happy Friday! I hope you had a great week! Well, I can officially say that I have been living in AZ…
Black & White Protein Cookies Happy Wednesday! I hope you’re having a great week! I am finally back in Rhode Island and boy, I am…

Cinnamon Raisin Sweet Potato Cookies Serves: 9 Happy Monday! I hope you had a great weekend!! Mine was very busy as usual! I wanted to…

Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…

Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…
Mini Coconut Chocolate Chip Protein Cookies Happy Wednesday! I hope you are having a great week! Most of you know my love for all things…
Bulgur Pilaf With Vermicelli and Chicken A Delicious and Nutritious One-Pot Meal Chickpea Bulgur pilaf is a classic Middle Eastern dish that is both nutritious
When it comes to hosting gatherings or casual get-togethers, few dishes capture the essence of conviviality quite like an exquisite, bite-sized creation. These
Coconut Key Lime Macaroons When you can’t physically escape for a tropical vacation, you can mentally and emotionally escape with these tasty, protein packed
Purple Sweet Potato & Chorizo Frittata Sometimes the best meals are the ones where you toss it in a skillet and let it do it’s…
Maple Walnut Ice Cream Happy Wednesday! I hope you are enjoying the week! I have a few exciting things to share with you today…..I’m sure…
Quickie Holiday Workout with The Get In Shape Girl Happy Monday! I hope you had a great weekend!! I am really excited today because…
In contemporary society, various techniques exist to gauge an individual’s physical condition and wellness. Yet, amidst these methodologies, some are more