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What I Ate Wednesday #28 (After A 22 Mile Run)

  What I Ate Wednesday #28 Happy Wednesday! I hope you are having a great week! We have rolled around to the second Wednesday of…

Savory Dijon Chicken & Spaghetti Squash

Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…

Maple Walnut Bars

Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…

Paleo Porridge

Paleo Porridge Serves: 1 Happy Thursday! I hope you are having a great week! I am happy to tell you that it looks like things…

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Discover the Rich Flavors and Varieties of Parmesan Cheese

In the world of gastronomy, few ingredients evoke passion and admiration as much as exceptional dairy products. This article delves into the intricate tapestry

Garlic Herb Trout Cakes 1

Garlic & Herb Trout Cakes

Happy Monday! I hope you had a great weekend! Can you believe we are in the last full week of August?! It is crazy! Where…

Easy air fryer lamb chops in 13 minutes

Delicious and Quick Easy Air Fryer Lamb Chops Ready in Just 13 Minutes Rosemary

Delicious and Quick Easy Air Fryer Lamb Chops Ready in Just 13 Minutes Rosemary Are you on the hunt for a mouthwatering, tender lamb chops…

A Delicious and Nutritious Protein Pancakes Recipe

Start your day on a mouthwatering note with a delectable breakfast option that is both nutritious and scrumptious. These delectable pancakes are ingeniously crafted