Carrot Cake Protein Muffins 1

Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of balance of both is so nice! :)

Today’s recipe is one that I am very excited to share with you! I announced on Friday that I will be partnering with NutriForce Sports to bring you guys lots of yummy, protein packed recipes!! I also have some samples that I will be giving away, so keep your eyes peeled!! But in the mean time, I hope you enjoy this recipe!

If you’d like to get your hands on some of this delicious protein powder head over to www.nutriforcesports.com and use my promo code for you guys: FITCHICK10 to receive 10% off! (I highly recommend the coffee flavor— it’s AMAZING!!)

Have a great Monday! :)

 

Carrot Cake Protein MUffins 4

Carrot Cake Protein Muffinsno imageCarrot Cake Protein Muffins2014-04-09 15:35:49Carrot Cake Protein Muffinsno image Serves 8 A sweet, protein packed way to start your day! Write a review Save RecipePrint Prep Time 10 min Cook Time 26 min Total Time 36 min Prep Time 10 min Cook Time 26 min Total Time 36 min Ingredients

  1. 1 1/3 scoop (38g) vanilla whey protein powder ( I used NutriForce NutriWhey)
  2. 1/4c (28g) coconut flour
  3. 1/4c (40g) coconut sugar (or sweetener of choice)
  4. 1 tsp baking powder
  5. 1.5 tsp ground cinnamon
  6. 1/2 tsp nutmeg
  7. 1/2c (130g) liquid egg whites
  8. 1/2c (113g) greek yogurt
  9. 1 tsp pure vanilla extract
  10. 1/2c (170g) shredded carrots
  11. 1/4c (28g) chopped walnuts, optional
  12. 1/4c (40g) raisins, optional

Instructions

  1. Preheat oven to 350 degrees
  2. Line 8 cupcake molds with paper liners (or coat very well with nonstick spray)
  3. Whisk together dry ingredients
  4. Mix together wet ingredients
  5. Combine wet and dry ingredients
  6. Fold in carrots, walnuts and raisins
  7. Divide batter evenly among 8 muffin cups
  8. Bake for 25-28 minutes or until set
  9. Top with cream cheese, if desired

Notes

  1. Nutrition: 1 out of 8 muffins WITH walnuts and raisins
  2. Calories: 112, Protein: 7.6g, Carbs: 13.8g, Fat: 3.3g, Saturated Fat: 1g, Sodium: 72mg, Fiber: 2.5g, Net Carbs: 11.3g, Sugar: 8.6g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/

Carrot Cake Protein Muffins 2

*What did you do over the weekend?

*Have you tried any NutriForce Sports products before?

*What is your favorite protein powder flavor?

Leave a Reply

Our Latest Posts

Carrot Cake Protein Muffins 1

Carrot Cake Protein Muffins

Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…

Egg Nog Donuts 2

EggNog Donuts

Eggnog Donuts Happy Friday Friends! I hope you had a great week! I realized a few months ago that I did not have a single…

Spicy Salmon Broccoli Sun Dried Tomato Pasta 1A

Spicy Salmon, Broccoli & Sundried Tomato Pasta

Spicy Salmon, Broccoli & SunDried Tomato Pasta Salad Served hot or cold, this quick and easy dish is the perfect answer to dinner on a…

What I Ate Wednesday #32

  What I Ate Wednesday #32 Happy Wednesday! I hope you have had a great start to your week! Only 2 more days until the…

Most popular posts

how to store sourdough bread

Best Practices to How Store Sourdough Bread

Delicious Bourbon Cocktails Recipes to Savor and Enjoy

Exploring the world of whiskey can be a delightful journey, filled with rich flavors and enticing aromas. This segment invites enthusiasts and newcomers alike

Delicious Birria Taco Recipe You Need to Try

Caramel buns ice cream burger

Caramel Buns Ice Cream Burger An Irresistible Fusion of Sweet Delights