Apricot Coconut Ballsno image

Apricot Coconut Balls

Serves: 8

Happy Tuesday! I hope you had a great start to your week yesterday! I followed up with my doctor last night and things are looking better than expected! I am really excited! I will be taking the rest of the week off from cardio just to ensure that I am 100% healed before I ‘hit the ground “running” again’ :) Let’s keep our fingers crossed!

Can you believe that Christmas is 1 week from today? I am still shocked. I have so much to do! I haven’t wrapped a single present yet. Plus, I have to figure out which dessert recipes I will be baking! I know these delicious, super easy cookie balls will definitely be on my list! What is on your baking list?

Apricot Coconut Ballsno image

Fit Ingredients

  • 1/4c + 2tbs (60g) dried apricots (no sugar added)*
  • 2 large eggs
  • 1 tbs pure vanilla extract
  • 1/4c (56g) greek yogurt (or coconut oil for paleo)
  • few drops liquid stevia, optional
  • 1/3c (35g) coconut flour
  • 2 tbs (8g) vanilla casein protein powder (or more coconut flour)
  • 2 tbs (7g) reduced fat, shredded coconut

*feel free to add in up to 3/4c of dried fruit for more or less sweetness

********************************************************************

  • blender
  • baking sheet
  • parchment paper

********************************************************************

Directions

1. Pre heat your oven to 350 degrees.

2. Line your baking sheet with parchment paper.

3. In a blender add your apricots, eggs, vanilla, greek yogurt (or coconut oil) and stevia (if using).

4. Blend ingredients until mixed.

5. In a bowl whisk together your coconut flour and protein powder.

6. Add your wet ingredients to your coconut flour.

7. Mix well.

8. Place your shredded coconut in a bowl.

9. Roll your dough into 8 balls.

10. Roll each ball around in the coconut until coated.

11. Bake for ~ 15 minutes.

Apricot Coconut Ballsno image

These little fruit bites are the perfect pack and go snack! They have the sweetness from the apricots and coconut that is sure to help kick that sugar craving….the healthy way! I ate mine as an afternoon snack with some greek yogurt! So delicious! You can swap the fruit to whatever your favorite flavor!

Apricot Coconut Ballsno image

*********************************************************************************************************************

Nutrition: (per 1 out of 8 balls)

Calories: 71.4, Protein: 3.8g, Carbs: 8.2g, Fat: 2.2g (1g Saturated), Sodium: 36mg, Fiber: 2g (Net Carbs: 6.2g)

*********************************************************************************************************************

Leave a Reply

Our Latest Posts

Refreshing Fizzy Apple Cider Vinegar Drink Recipe

Revitalize Your Body with Pineapple Detox Drink for Effective Weight Loss

In the quest for a balanced lifestyle, incorporating natural components into our diets can yield remarkable outcomes. This approach not only aids in achieving

Refreshing and Healthy Cucumber Juice Recipe

As the warm months approach, the quest for thirst-quenching alternatives becomes paramount. There is something inherently delightful about concocting a cool drink

Refreshing Benefits of Pineapple Water for Your Health

In a world where maintaining optimal well-being is paramount, individuals constantly seek innovative ways to enhance their daily routines. A particular tropical

Most popular posts

What Makes You Beautiful?

Today’s post is a bit different than most that I have shared before. It is a bit emotional, but something I felt to be important…

White Chocolate Sesame CranButter Cookies 1

White Chocolate Sesame CranButter Cookies

White Chocolate Sesame CranButter Cookies  Happy Monday and Happy December 1st!  I hope you had a great holiday!! (For those of us in the US…

Baked Goat Cheese & Kale Egg Whites

Baked Goat Cheese & Kale Egg Whites Serves: 1 I haven’t done a savory week day post in almost a month, so I figured, why…

Edamame, Heirloom Tomato & Goat Cheese Pasta

Edamame, Heirloom Tomato & Goat Cheese Pasta Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for…