Paleo Porridgeno image

Paleo Porridge

Serves: 1

Happy Thursday! I hope you are having a great week! I am happy to tell you that it looks like things are finally back to normal on my computer! I don’t know what, how or why, but after a few clicks of some buttons yesterday morning things started working again! I was amazed, but soooo thrilled and thankful to not have to deal with that headache for a 5th day!

Today’s recipe is another one of those single serve, quick recipes that I make very often! It is very simple and very versatile! You can bulk it up to make it a full meal or simply enjoy it as a snack! Either way, it makes the perfect, warm meal on these cold mornings! It also is a great replacement for those who aren’t eating grains but are craving that morning oatmeal! I hope you enjoy! :)

Paleo Porridgeno image

Fit Ingredients

  • 3 large egg whites
  • 2 tbs (14g) coconut flour
  • 2 tbs (13g) ground flax
  • 1/2 c coconut milk (carton – or milk of choice)
  • mix ins of choice! (fruit, nuts, seeds, pumpkin, dried fruit, nut butters, etc! You can even go savory and add in ground turkey, salsa, avocado!)

Directions

1. In a microwave safe bowl add your 3 egg whites.

2. Add in your flax and coconut flour.

3. Top off with your milk.

4. Mix well.

5. Microwave on high for 2-3 minutes depending on your microwave*

*be sure to watch this so that it does not explode all over your microwave! You may need to stop it every 45 seconds or so and give it a quick mix.

6. Remove from the microwave and mix vigorously until well combined. It should resembled a thick bowl of creamy oatmeal.

7. Mix in your desired flavors or toppings.

Paleo Porridgeno image

Some of my favorite combinations are: topping with cherries and almonds, mixing in pumpkin and pumpkin pie spice, going tropical with some pineapple and shredded coconut topped with coconut manna or taking it in the savory direction with ground turkey, salsa and avocado! The possibilities are endless! P.S – it’s also great with kabocha squash mixed in and topped with sunflower seed butter! I’m just saying… ?

Paleo Porridgeno image

This one has white chia seeds and almond extract mixed in and then topped with some peach slices! It made the perfect afternoon snack!

********************************************************************************************************************

Nutrition (for the entire recipe, not including any toppings)

Calories: 192.6, Protein: 16.0g, Carbs: 14.0g, Fat: 8.7g (4g Saturated), Sodium: 202mg, Fiber: 10g* (Net Carbs: 4g)

*YUP!! 10g of fiber!! Oh yeah baby! ?

*********************************************************************************************************************

Leave a Reply

Our Latest Posts

Chocolate konafa cookies

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable

The Irresistible Pistachio Baklava Recipe - A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey

Sirloin tip roast recipe

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

Banana Caramel Kunafa Sundae - A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae – A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight Prepare

Most popular posts

PB Chocolate Chip Pie 1

PB Chocolate Chip Pie

 TGIF Friends!! I hope you had a great week! I can’t believe it is already Friday! The weeks just seem to fly by now a…

Simple Tuna Cakes

Simple Tuna Cakes Happy Friday! I hope you had a great week! There was definitely a lot going on this week between Fat Tuesday, What…

Delicious Pomodoro Sauce Recipe at Home – A Step-by-Step Recipe to Elevate Your Pasta Game

All You Need to Know About Preparing and Enjoying Delicious Baked Haddock – From Seasoning Tips to Mouthwatering Recipe Recommendations

Prepare yourself for an exquisite journey into the world of irresistible seafood delicacies with a delightful twist. Discover the tantalizing flavors and textures