Paleo Porridgeno image

Paleo Porridge

Serves: 1

Happy Thursday! I hope you are having a great week! I am happy to tell you that it looks like things are finally back to normal on my computer! I don’t know what, how or why, but after a few clicks of some buttons yesterday morning things started working again! I was amazed, but soooo thrilled and thankful to not have to deal with that headache for a 5th day!

Today’s recipe is another one of those single serve, quick recipes that I make very often! It is very simple and very versatile! You can bulk it up to make it a full meal or simply enjoy it as a snack! Either way, it makes the perfect, warm meal on these cold mornings! It also is a great replacement for those who aren’t eating grains but are craving that morning oatmeal! I hope you enjoy! :)

Paleo Porridgeno image

Fit Ingredients

  • 3 large egg whites
  • 2 tbs (14g) coconut flour
  • 2 tbs (13g) ground flax
  • 1/2 c coconut milk (carton – or milk of choice)
  • mix ins of choice! (fruit, nuts, seeds, pumpkin, dried fruit, nut butters, etc! You can even go savory and add in ground turkey, salsa, avocado!)

Directions

1. In a microwave safe bowl add your 3 egg whites.

2. Add in your flax and coconut flour.

3. Top off with your milk.

4. Mix well.

5. Microwave on high for 2-3 minutes depending on your microwave*

*be sure to watch this so that it does not explode all over your microwave! You may need to stop it every 45 seconds or so and give it a quick mix.

6. Remove from the microwave and mix vigorously until well combined. It should resembled a thick bowl of creamy oatmeal.

7. Mix in your desired flavors or toppings.

Paleo Porridgeno image

Some of my favorite combinations are: topping with cherries and almonds, mixing in pumpkin and pumpkin pie spice, going tropical with some pineapple and shredded coconut topped with coconut manna or taking it in the savory direction with ground turkey, salsa and avocado! The possibilities are endless! P.S – it’s also great with kabocha squash mixed in and topped with sunflower seed butter! I’m just saying… ?

Paleo Porridgeno image

This one has white chia seeds and almond extract mixed in and then topped with some peach slices! It made the perfect afternoon snack!

********************************************************************************************************************

Nutrition (for the entire recipe, not including any toppings)

Calories: 192.6, Protein: 16.0g, Carbs: 14.0g, Fat: 8.7g (4g Saturated), Sodium: 202mg, Fiber: 10g* (Net Carbs: 4g)

*YUP!! 10g of fiber!! Oh yeah baby! ?

*********************************************************************************************************************

Leave a Reply

Our Latest Posts

20 Minute Cranberry Orange Coho Salmon

    20 Minute Cranberry Orange Salmon Who doesn’t love a dish made in less than 20 minutes? Especially one that is a little bit…

Exploring Various Gravy Types for Every Meal

Deepen your understanding of mouth-watering sauces with our comprehensive guide that explores the different types of gravy. Whether for a Sunday roast, charming

Salted Chocolate Peanut Clusters 1

Salted Chocolate Peanut Clusters

Happy Monday! I hope you had a great weekend! Let’s kick off this week with some simple chocolate treats! Is there a better way to…

Most popular posts

Delicious Teriyaki Chicken Recipe for Your Next Meal

Delicious and Juicy Air Fryer Pork Chops – The Perfect Recipe for Crispy and Healthy Pork Goodness

Are you ready to embark on a culinary adventure that will ignite your taste buds? Get ready to savor a mouthwatering dish that will leave…

Zoes kitchen chicken salad recipe copycat

Zoes Kitchen Chicken Salad Recipe Copycat How to Make the Perfect Replica of Zoes Kitchens Famous and Irresistible Chicken Salad at Home

healthy tips 1

Healthy Tips For Staying On Track

Healthy Tips For Staying On Track How many times have we all resolved to start our new exercise or nutrition program on Monday? When Friday…