Gluten Free Meal Prep: January 18, 2016

Ingredients:

4 pieces coho salmon

1 bag broccoli

1 bag baby carrots

seasonings, as desired

ghee*

*can be subbed with coconut oil/olive oil/etc

Method:

  1. Preheat oven to 350 degrees
  2. Toss broccoli and carrots with ghee
  3. Place vegetables and fish on baking sheet
  4. Season fish
  5. Bake for ~20 minutes

This week’s gluten free meal prep is brought to you by Sarah from Ingredients Of A Fit Chick

Keeping it simple, is the name of the game with Sarah’s prep! She created this container using perfectly portioned coho salmon from Sizzlefish and fresh vegetables from Melissa’s Produce. Sarah also prepped:

4 containers greek yogurt + cashews + dried cranberries

4 bananas + toffee peanut butter  

brown rice

1 lb chicken breast

feta turkey meatballs

mashed sweet potatoes

clementines + almonds + dark chocolate chips

roasted veggies including: carrots, parsnips, butternut squash, asparagus, snap peas 

large mixed green salad

100 oz water

Everything was packed into her 6pack cooler 

Our Latest Posts

The Irresistible Pistachio Baklava Recipe - A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey

Fabulous Kahk Eid Cookies - Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies – Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking As happiness fills the air, signaling the arrival

Sirloin tip roast recipe

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

Banana Caramel Kunafa Sundae - A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae – A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight Prepare

Most popular posts

Cheese Lovers Samosas- Perfectly Flaky and Cheesy Samboosak for Cheese Enthusiasts!

Cheese Lovers Unite Exploring the Delectable World of Samosas and Samboosak Cleobuttera samosa

Cheese Lovers Unite Exploring the Delectable World of Samosas and Samboosak Cleobuttera samosa Attention, culinary adventurers and connoisseurs of all things

Maple Walnut Bars

Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…

Blueberry Oat Protein Muffins Bakery Size 3

Blueberry Oat Muffins (Bakery Size)

Blueberry Oat Muffins (Bakery Size) Serves: 3 (or you can make 6 medium size muffins) Every once in a while ? I ask my boyfriend…

Discover the Versatility of Panko Breadcrumbs in Your Cooking

This article explores an exciting component that adds extraordinary texture and flavor to various meals. Commonly used in kitchens around the globe, it revitalizes