What Exactly is Lemon Zest and How Can You Use It to Add a Burst of Flavor to Your Dishes? When life gives you lemons,…
What I Ate Wednesday #65
What I Ate Wednesday #65 Happy Wednesday! I hope you are having a great week! Are you ready for the official first day of…
Crispy Low Carb Protein Waffles
Crispy Low Carb Protein Waffles Happy Wednesday! I hope you are enjoying your week! Today I have a simple and quick crispy waffle recipe that…
Tips For Eating More Plants
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
