Our Latest Posts

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

BBQ Apple Chia Chicken Coleslaw Serves: 2 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

Apricot Raspberry Protein Scones….And a Protein Review!

Flourless Chocolate Cake

Flourless Chocolate Cake Serves: 8 This cake is so very chocolately with a soft dense texture! If you are looking for something that is full…

Sweet Potato Protein Muffins {A Guest Post}

Sweet Potato Protein Muffins Serves: 4 Happy Tuesday! I hope you had a great Monday! Today I am excited to let you know that I…

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Easy no bake lotus biscoff truffles

Delicious Easy and Simple Lotus No-Bake Biscoff Truffles Cookie Recipe – A Perfect No-Bake Treat 4 Ingredients

Discover the Amazing Benefits and Delicious Taste of Cast Iron Salmon – The Perfect Addition to Your Healthy Diet

Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Garlic Herb Trout Cakes 1

Garlic & Herb Trout Cakes

Happy Monday! I hope you had a great weekend! Can you believe we are in the last full week of August?! It is crazy! Where…