Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…
The Ultimate Guide to Making Delicious and Healthy Almond Flour Muffins at Home
Indulging in a guilt-free sweet delight has never been easier than with these delectable creations made with a wholesome touch. If you’re searching for
Chocolate Peanut Butter Pretzel Bars
Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that…
Quick Strawberry & Avocado Salad
Quick Strawberry & Avocado Salad Serves: 1 After a fantastic weekend in Boston filled with family, fun, food, food and more food, I am so…
Cherries ‘N Cream Milkshake
Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…
Savory Johnny ‘Fit’ Cakes
Savory Johnny ‘Fit’ Cakes Serves: 1 Did you really expect a girl who was born and raised in New England to not throw in a…
Grape, Goat Cheese & Walnut Salad with Shrimp
Grape, Goat Cheese & Walnut Salad with Shrimp Serves: 1 There were some very large, crunchy green grapes at the grocery store the other day…
