Happy Monday! I hope you had a great weekend! I was able to spend a bit of time with my sister, which was great! On…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! I was able to spend a bit of time with my sister, which was great! On…
Apple Pie Muffins Serves: 2 (large muffins) Happy Monday! I hope you had a great weekend! For those of you who were in the snow…
Salmon Fiesta Salad Serves: 1 Tuesday night I made a beautiful piece of salmon for dinner. I had baked it in the oven with some…
BBQ Apple Chia Chicken Coleslaw Serves: 2 It’s that day of the week again when we get to share our Powermeal recipe of the…
Peanut Butter Chocolate Chip Cookie Parfait Serves: 2 Happy Friday! We have finally reached the end of the week! I hope it was a good…
Corn Muffins Serves: 3 large (or 6 medium) Welcome Back! I hope you had a weekend filled with fun, friends, family and healthy food! The…
When it comes to staying invigorated, nothing beats a revitalizing concoction that tantalizes the palate while offering a refreshing experience. This unique blend
When it comes to satisfying comfort food, nothing compares to the warmth and heartiness found in wrapped dishes bursting with flavor. These culinary creations
Across diverse cultures, an extraordinary ingredient captivates the culinary landscape, compelling chefs and home cooks alike to showcase its versatility. This
Exploring the world of whiskey can be a delightful journey, filled with rich flavors and enticing aromas. This segment invites enthusiasts and newcomers alike
Quite often my clients tell me that they can not seem to ever feel truly happy. No matter what they do nothing feels like it…