Peanut Butter Chocolate Chip Cookie Parfait Serves: 2 Happy Friday! We have finally reached the end of the week! I hope it was a good…
Essential Apple Nutrition Facts for a Healthy Diet
Incorporating vibrant produce into daily meals can bring myriad advantages to well-being. Bright orbs of this delightful treat not only tantalize the taste buds
Apple Pie Muffins
Apple Pie Muffins Serves: 2 (large muffins) Happy Monday! I hope you had a great weekend! For those of you who were in the snow…
Blueberry Almond Protein Bars
Blueberry Almond Protein Bars Serves: 6 Happy Monday! I hope you all had an enjoyable weekend! We had unbelievable weather here in NJ! I can…
Tuna TVP Salad
Tuna TVP Salad Serves: 1 I am so excited to share this recipe with you! Per a recommendation from two amazing ladies, I bought a…
Cashew Chip Cookies
Cashew Chip Cookies Serves: 8 Happy Monday Fit Friends! I hope you had a great weekend! The weather here in the east was so beautiful!…
