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Brownie Batter Waffles

Brownie Batter Waffles Serves: 1 Happy Thursday! Before I jump into today’s long awaited recipe, I just want to thank you for all the wonderful…

What I Ate Wednesday #10

  What I Ate Wednesday #10 Happy What I Ate Wednesday! Everyone’s favorite day of the week because we get to drool over the food…

Protein Hot Chocolate

Protein Hot Chocolate Serves: 1 Happy Sunday! I hope you had a fabulous holiday with your family and friends! I know it has been awhile…

Apricot Coconut Balls

Apricot Coconut Balls Serves: 8 Happy Tuesday! I hope you had a great start to your week yesterday! I followed up with my doctor last…

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Do Carbs and Fat Help Build Muscle

The relationship between dietary components and the enhancement of physical prowess has been a subject of considerable debate within the fitness community. Various

Snickerdoodle cookies recipe

Delicious Best Snickerdoodle Cookies Recipe You Can’t Resist

Delicious Best Snickerdoodle Cookies Recipe You Can’t Resist There’s something truly special about the warmth and comfort of baked goods that fills

 Healthy 3 Ingredient Flourless Brownies – The Perfect Healthy Dessert Recipe

Indulging in delectable treats while staying true to a healthy lifestyle sounds like a dream, but what if we told you it could be a…