Happy Friday! I hope you had a great week! Can you believe that Labor Day weekend has finally arrived?! I can’t even believe that the…

Ingredients of A Fit Chick

Happy Friday! I hope you had a great week! Can you believe that Labor Day weekend has finally arrived?! I can’t even believe that the…

Happy Monday! I hope you had a great weekend…..or are still enjoying a long weekend! I know many of us are off for the Columbus…

Happy Halloween Friends! I hope you have had a great week! Although, I do not have any ‘scary’ recipes to share with you today, I…
WHAT I ATE WEDNESDAY — I’M BACK!! Happy Wednesday! I know, you are all shocked to see a WIAW post, right?! It’s been forever since I…

Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…
As a follow up to last week’s article about the Sugar Addiction, I decided to put together today’s post with some great ways to help…
In the realm of liquid measurement, precise knowledge is essential for various applications, whether in culinary pursuits, scientific experiments, or everyday
Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…
20 Minute Cranberry Orange Salmon Who doesn’t love a dish made in less than 20 minutes? Especially one that is a little bit of sweet,…
Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…
Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…
BBQ Pulled Pork & Coleslaw Sandwich Happy Monday! I hope you had a great weekend! I know many of you are getting in some vacation…