Edamame, Heirloom Tomato & Goat Cheese Pasta Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for…
Peanut Flour Brownies with Chocolate Swirls
Peanut Flour Brownies with Chocolate Swirls Serves: 8 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…


Stretching For Runners…..Or Anyone
Stretching For Runner I had a reader send an email a few weeks back asking me for a good stretching routine for runners. Of course…
Discover the Best Asian Pear Substitutes for Your Recipes
Find the Perfect Alternative for Asian Pear Substitute in Your Recipes Asian pear, also known as Nashi pear or apple pear, is a popular fruit…

PB Chocolate Chip Bars
PB Chocolate Chip Bars Serves: 9 Happy Monday! I hope you had a great weekend! Did you watch the Super Bowl? I had it on…
Delicious and Nutritious Meal Replacement Smoothie Recipe
In today’s fast-paced world, maintaining a balanced and healthful diet can often feel like a daunting challenge. Juggling work, family, and personal commitments


